Why smell feet?

Who among us has never noticed an unpleasant smell from feet? I think we all were like. And the smell is present absolutely everyone, even the most cleanly people. But the worst thing is that sometimes it can give way to know for yourself that scares everyone around you! So let us now learn why stink feet?
Causes of bad breath

Let's start here with what - that feet are the very part of our body, which accounts for increased physical activity. Think about it - what would we do, almost always in the participating our feet. And imagine what people who work 12 hours a day, not sitting down? For example, the same waiters - work exclusively standing ... So, constant load causes the skin on your feet very quickly wear out. She initially rejects her old particles on which place very quickly grow new ones.

Another important point - because we are for the most part is in the upright position, the fluid in our body tends to flow down. The result is a spin-off, which we know as sweat - aqueous solution of salts and organic substances secreted by sweat glands. Evaporation of sweat is used for thermoregulation of the body.

The smell of feet, which we feel there is a reason for the activity of microorganisms that feed on connections that go along with our sweat, as well as on dead skin particles. The worst thing is that excessive sweating, or as it is called hyperhidrosis, can only enhance the unpleasant smell.

By the way, a very interesting point - children feet smell often even stronger than in adults. How Come? The fact that they possess enhanced metabolism. Their bodies by means of sweating gets rid of excess heat and toxins. And then on the road rises favorite shoes teenagers - shoes made of synthetic fabric, which not only provide excellent conditions for hyperhidrosis, but also for the development of harmful microorganisms.
What if the smell of feet?

Recommendations are actually very simple and you are sure they are not often heard. And yet, for a start we will talk about them a little more detail.

     So, first of all, experts advise to monitor their hygiene - namely, wash your feet at least once a day. Why do it? The fact that the washing removes the top layer of dead skin cells together with the secretions that are optimal food for microbes and certain hazardous insects (mites, for example).

     Next, you need to start choosing the right footwear. If it is a warm time of year, you can use open sandals or sandals that are made of leather or fabric, and it should be natural and not synthetic. In general, the use of artificial skin is not recommended because it does not allow feet to breathe, can not be said about the natural. In winter, use closed shoes only from genuine leather. If there is fur boots, then it must also be present.

     It is also recommended to give your legs a rest, for example, at work, freeing them obuvki. However, to do this turns out not all - it is understandable.

     As for the socks, they just have to be created from wool or cotton, because only these materials can instantly absorb excess moisture. But nylon or synthetic socks to wear is not recommended - not only that his feet will smell, so still and rest will not.

     If all else fails, you can use special means, which are well represented in our market. So, it can be special deodorants that kill odor in the bud. You can also take advantage of special insoles containing activated carbon. The fact that it is an element remarkably absorb chemicals, thereby absorbing and odor. All these means one thing in common - they are struggling with the investigation, and not a disease itself.

folk remedies

In fact, many of them, we only tell you about some of them, which, according to all accounts, quite effective.

     And in the first case of camomile tea. For him, take three tablespoons of colors that must be filled with one liter of boiling water and cover. After one hour in the resulting infusion add a tablespoon of baking soda and then used for grinding. Most of all you need to rub, of course, feet, although some grannies say that this folk remedy can be cleaned and armpits.

     If sweating is very strong and it does not protect against any change of shoes or change of socks, and the smell is getting stronger, you can try to wash the feet of a strong welding. Sometimes it helps greatly salt water, more severe cases - vinegar (not essence!): 100 g per liter of water, two times a week for 10 minutes (foot bath).

     The following means - a mixture of oils of sage, eucalyptus and pine oil is added to the warm water while taking a bath (not more than 15 drops). It is believed that this will help to get rid of the smell, not only from the legs, but the entire body as a whole.

     Has worked well decoction of oak bark. By the way, he has a lot of followers. You will need two tablespoons of chopped oak bark, which need to pour one cup of boiling water. Then the resulting liquid is necessary to put in a water bath and heat for 30 minutes. Thereafter, the resulting mixture cool for 15 minutes, passed through a gauze, and the volume of liquid made up to 200 ml by addition of the usual boiled water. With the broth must be done to stop baths, which lasts 15-20 minutes. In this case, after the procedure is not recommended to rinse feet, only need to wipe them dry with a towel. By the way, there is another option with oak bark - it in powdered form is poured into socks and go to bed in such a form, and in the morning shake her out of socks, while the legs do not need to wash - just shake them.

If you do not help either one of the ways that you can find on the Internet, do not need to despair - sign up for a specialist, so it is something certainly help you cope with the problem