How to get rid of dandruff

Types of dandruf.
Dandruff can be both dry and oily . Only to find out the nature of the problem , you can begin treatment. About Dry dandruff signaled by the appearance of dry flakes in a couple of days after washing.
If after washing the hair starts to shine , and after that there are white " flakes " , then the problem is called " oily dandruff ." Response and may suggest a simple test : a few days after washing , rub parting cloth - for oily dandruff , it will absorb the fatty film .
Causes of Dandruff.
Layered flakes of dandruff are often due to deficiency of B vitamins come to the aid of pharmaceutical complexes . Get rid of the problem and can diet, including peanuts, seafood and fresh vegetables ( fruit, berries ) .
In some cases, dandruff occurs due to the aggressive effects of hard water (in this case it is advisable to wash your hair with filtered ) .
In the vast majority of cases of dandruff flakes become " decoration " of the head due to improper choice of means for hair care . They violate the sebaceous glands , which leads to the appearance of the problem.
Dandruff is one of the symptoms of some internal problems affecting the gastrointestinal tract and nervous system ( on this issue should consult with your doctor ) .
How to get rid of dry dandruff ?
 There are a number of tools to help in this .Mask for dry dandruff on the basis of apricot kernel oilMix a couple of egg yolks and two teaspoons of apricot kernel oil . The mask is applied to problem areas before each washing the head . Keep the composition 20-30 minutes.
Mask for dry dandruff based quinceQuinces grate or chop the blender , mix with sour cream and apply on hair shortly before shampooing.Mask for dry dandruff oil-basedRub into the scalp oil mixture consisting of three parts almond oil and one part castor .Garlic mask for dry dandruff
Mix a teaspoon of sour cream, castor oil and chalk. Add pounded garlic clove . Rub the mixture once every seven days for one and half months.
How to get rid of oily dandruff ?
Get rid of oily dandruff help following recipes .Pepper tincture against oily dandruff
To get rid of dandruff , chop pod of red hot pepper and pour alcohol diluted with water (1:1). Give tincture stand week , strain , and every three days rub into the scalp using a cotton swab .
Nettle against oily dandruffBoil 100 grams of powdered nettle leaves in a mixture of half a liter of water and the same amount of 6 % vinegar . Wash the head strained broth without using soap. Procedure is carried out for ten days.
Tansy against oily dandruff
Tablespoon tansy brew half a liter of boiling water and let stand for three hours. Strain the infusion , and wash your hair every other day for a month.
Barberry against oily dandruff
Boil two tablespoons of barberry fruit cup boiling water, bring to a boil, set aside and let it brew . Then broth Filter and wash them down.
Cloudberry against oily dandruff
100 g of cloudberry plants ( with roots ) pour half a liter of boiling water , and warm water bath for fifteen minutes. Strain the broth , let cool and wash them down.Juice nasturtium against oily dandruff.Clean hair juice nasturtium ( then wash your head ) .
Honeysuckle against oily dandruff
Prepare a concentrated decoction of leaves and fruits of honeysuckle. Then cooled and filtered liquid for use compresses ( treatment time - an hour and a half ) .
How to get rid of dandruff at home? You have to be patient - the result of home treatment is not immediately visible . It is extremely important not to abandon the procedures and implement them on a regular basis - in this case you have all chances to get rid of the problem.

Lotions and tinctures from acne

Herbal tincture of acne : 1 tablespoon of dry powdered herb wormwood , hops , or St. John's wort (you can use a mixture of all these herbs ) pour 1 cup of boiling water and leave to cool . Then strain and stir the liquid part with half a glass of vodka. Add another 1 tablespoon of natural apple or grape vinegar. Drench the place with acne such infusion , and after 10-15 minutes wash with cool water.

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Acne lotion for oily skin : Make a decoction of dried wormwood ( Artemisia 1 tablespoon pour a glass of boiling water and leave for about 30 minutes). In the strained infusion , add 1 teaspoon of salt and a tablespoon of juice viburnum (you can also use lemon juice or apple cider vinegar ) . Stir and after the dissolution of the salt is used for wiping the face.

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Folk recipe for acne tincture of white lily petals : In a glass bowl like cans or bottles with wide neck , pour half a glass of fresh crushed petals of white lily garden , and a few whole leaves. Pour 1 cup of vodka , close tightly and leave for 1 month. After use for wiping problematic skin. Before use, dilute with a little water infusion .

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A good lotion for acne is fir oil (available at pharmacies ) , viburnum juice or juice squeezed from the pulp of the pumpkin. Just wipe them several times a day affected skin ( fir oil should be applied only dot on the pimples themselves ) .

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Fresh juice squeezed from the prickly thistle herb can also be used as a folk lotion for acne . Clean them every day the skin where there are acne. For better results drink it even 1 teaspoon 2-3 times a day .

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Tincture of acne sage 2 tablespoons chopped dried sage leaves pour 1 cup boiling water and leave for 1-2 hours. After strain , add more infusion 1 teaspoon of honey , stir well , and wipe the problem areas every day, morning and evening.

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Recipe for making broth inside, which also helps get rid of acne : Take 1 teaspoon of herbs such as St. John's wort , grass roots elecampane and burdock . Fill them with 1 cup of boiling water and boil for 5-10 minutes. Then drain the , cool , and drink at least two cups a day such .

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Tincture of St. John's wort for acne : 1 tablespoon dried herbs Hypericum pour half a glass of vodka , tightly plug the container and put in a dark , dry place for 7 days. After the strain and dilute half of cool boiled water.

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People from acne lotion from lungwort drug : 1 tablespoon chopped dry grass lungwort pour a glass of boiling water, boil for another 5- minutes, then cool and drain the . Moisten a cotton swab, place the skin with acne possibly 2-3 times a day .

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Recipe from acne lotion of celandine : Fill the floor. liter of boiling water 2 tablespoons dry celandine , and leave for 2-3 hours. Then strain and use to wipe the acne several times a day .

Home care and masks for oily and oily skin

Recipe soothes, softens and tightens pores herbal mask for oily skin :Mix 2 teaspoons of dried and chopped sage leaves 1 teaspoon dried or fresh mint leaves, and add a few ( 3-4 things ) hips , also pre- shredded (again, can be used as dry rosehip berries and fresh) .The resulting mixture pour half a glass of boiling water, cover the top tightly and place for half an hour in hot water. Then strain and liquid infusion carefully wipe the face and thick grass a lot put on the gauze , with cutouts for eyes and mouth , which put on the face . For greater effect, can be put on top of towel . After 20 minutes, remove the gauze and wash with cool water.

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For oily skin , use the following mixture :Grind to a powder 1 tablespoon of green tea and mix it with 2 or 3 tablespoons of yogurt. The resulting mush apply on face for 15 minutes , after which rinse with cool water .This mask is good skin tones and mattes .

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Recipe cleansing mask for oily skin :By 1 raw egg white , add 1 teaspoon of tea tree oil , the same amount of honey and 1 tablespoon of ground oatmeal. All stir , put on face for 15 minutes and then wash with lukewarm at first , and then cool water.

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For oily skin is aging well suited to the following mask :Thoroughly grind half tbsp. tablespoons liquid honey with 1 tablespoon of low-fat cottage cheese, then add 1 egg white and whisk all mixer. Apply the mass of the person , and after 15 minutes, rinse with cool water.

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Homemade lotion that helps get rid of acne :In half a cup of warm clean water , add 1 teaspoon of honey and stir well to completely dissolve the honey . Then, when the " honey water" completely cool , add the 1 tbsp. spoonful of tincture of calendula , mix well and rub this lotion every face in the morning and evening, especially the problem areas .

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Contracting egg mask for oily skin :Simply lubricate the face of a foam whipped egg whites , and hold for about 15 minutes.There is also good to add egg white juice (about 1 tbsp. Tablespoons ) of sour fruit and berries.And if you want even and clear skin , then stir the egg white with wheat flour or starch , to the consistency of a thick mass .

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Mix 1 teaspoon of dried herbs such as black elder flowers , linden and chamomile . Pour this mixture a half cup of boiling water , boil for 10 minutes, and then strain.It just ostyvshemu but still warm infusion add 1 teaspoon of honey and oatmeal as that formed with stirring dough . Apply it on the face evenly with a thick layer , and after 15 minutes, rinse with warm at first , and then with cold water.This procedure is very good at taking care of oily skin , it promotes good its purification , improves blood circulation and tightens pores .

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Recipe potent cleansing mask for oily skin , pimples which are :Finely crumble medical or sulfur soap (for example, using a knife ) , and add 1 tbsp. spoon the resulting soap chips little boiled water and 3-4 drops of 3% hydrogen peroxide . Beat with a spoon until all the foam and apply this mixture to the problem areas of the skin for 10 minutes. After wash with cool water.

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Cleansing and dries yeast mask for oily skin :1 tablespoon of brewer's yeast powder (if yeast tablets , then rub them carefully ) mix with a little milk , preferably sour , until a thick homogeneous mixture . Add 3-4 drops of 3 % hydrogen peroxide solution and apply it on face makeup . After 10 minutes , rinse with cool water.

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Natural scrub to cleanse oily skin :Lightly grind in a coffee grinder cereal, and stir them in equal proportions with milled , almost flour, almond kernels ( at half tbsp. Spoons) . Then add half of the article . spoon of milk powder and cool boiled water so as to form a thick paste .Fingers lightly massage the face of this gruel for 3 minutes, then wash with cool water.

Whitening mask to lighten freckles

To whiten the face , you can prepare the next broth 2 tablespoons chopped parsley roots pour 1 cup boiling water, and cook for another 25 minutes. After the drain, cool , and add 1 tablespoon of lemon juice . Wipe face every day, morning and evening. Likewise, you can prepare a decoction of dandelion leaves , which helps lighten freckles.

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Recipe lotion to lighten freckles : 1 bunch parsley pour 300 g of vodka and let stand in a sealed container for 1.5 -2 weeks. After this infusion daily wipe skin with freckles . In lotion can add 2-3 tablespoons of lemon juice .

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Whitening Mask 2 tablespoons quince pulp , or 4 tablespoons of juice squeezed from her mix with 1 teaspoon lemon juice , and add a few drops of hydrogen peroxide . Put a lot on the face for 10-15 minutes , after which rinse with cool water . This recipe can be used in addition to the quince juice and pulp of watermelon and cantaloupe .

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Little help whiten face mask following recipe : 2 tablespoons chopped parsley or juice squeezed from it , mix with 1 tablespoon of sour cream (for dry skin ) , if the skin is oily , then with 2 tablespoons yogurt . Apply the mixture on your skin for 15-20 minutes, then rinse with water.

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To lighten freckles are good berries such as strawberries , black and red currants , strawberries, and viburnum . You can just make them regularly gruel , and apply on face for 20-25 minutes.

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Whitening Mask cabbage : Grind a few leaves of fresh white cabbage , add 2 tablespoons of butter . Thoroughly grind all , and add a bit of cool boiled water to form a dough . Apply the mask on your face resulting thick layer and leave for 15 minutes, then rinse with cool water .

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White clay also helps lighten freckles : Dilute it with boiled water to form a thick mixture and apply to the skin for 10-15 minutes. If you have dry skin of the face , then dilute the milk. Or here's another recipe that helps whiten the face : 1 tablespoon of white clay mix with pulp of one medium-sized tomatoes (you can use tomato juice, 3-4 tablespoons) with 1 tablespoon of sour milk . Put the weight and after 15 minutes, rinse with cool water.

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Take 1 tablespoon of white clay , and the same amount of sour cream. Add 1 teaspoon of lemon juice and honey , and a bit of sour milk . Stir everything until a thick homogeneous mass, which apply on the skin. After 15 minutes, remove the mask with a cotton swab dipped in cool water. After this procedure, the facial skin is noticeably refreshed , and available on it lightens freckles .

Folk remedies for warts

 

Before treatment, the warts folk remedies strongly recommend you first consult a dermatologist .Folk remedies borodavokOchen ancient folk remedy for warts :Halve one small crude and crude potato. Each half of the rub , all your body or face warts, then add these halves together and tie them tightly thread.After that, throw the potatoes on the street, and when it is completely rotted away , and the warts disappear.Optional throw potato on the street , you can simply wrap it in paper and put out , as long as the potatoes start to rot.Also, instead of potatoes , you can use apple, beet, or any other vegetable or fruit .
A similar procedure for getting rid of warts can be done with ordinary thread. Taken for this one line , and over every wart on her tied one knot (preferably done it a waning moon ) . Then this thread with knots must throw out on the street, over the left shoulder , or even better - to bury . It is believed that once the rot thread, followed by the lost and warts .

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In the treatment of warts folk remedies good fit and regular ash .Take a few wooden matches, they break off the sulfur head and then fully burn these matches. The resulting coal grind into powder, and then add to it a small amount of water to form a thick black paste. Properly lubricate the warts this gruel , and that it does not crumble , cover the top of the wart , for example, conventional plaster .Every day on the warts is necessary to impose a new ash , burning new matches, and already after a few days you will see that the warts begin to " shrink " as if gasping and dry out .

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In the treatment of warts folk remedies good fit and regular ash .Take a few wooden matches, they break off the sulfur head and then fully burn these matches. The resulting coal grind into powder, and then add to it a small amount of water to form a thick black paste. Properly lubricate the warts this gruel , and that it does not crumble , cover the top of the wart , for example, conventional plaster .Every day on the warts is necessary to impose a new ash , burning new matches, and already after a few days you will see that the warts begin to " shrink " as if gasping and dry out .

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Acetic acid treatment for warts :For him, you need to acetic acid, which is stronger than regular vinegar.Take one strip of adhesive tape , and cut through the middle of a small hole in it , the size of the existing body warts . Now you need to paste this patch so that the slotted holes protruded from the wart , but the skin around it was protected by plaster.Add to acetic acid a little flour while stirring to formed a thick " dough ." Apply a small amount of this test to the wart , gently pressing it to her toes , and Cover the top of something , such as a bandage .Every day, apply to warts novoprigotovlennoe dough, and quite soon they will begin to dry up and fall.However, after the drug on the skin after warts may remain small scars . 

How to quit smoking?

 

Soda mouthwash

There is another way to quit smoking, which may weaken the desire for tobacco - is to rinse your mouth with a solution of baking soda.

To prepare the solution, take one tablespoon to 1 cup water. And you can take by mouth, drink half a cup of water, in which a solution of 4 teaspoons of baking soda. Note: the recipe is not suitable for those who have lowered gastric acidity

Mouthwash

One tablespoon of crushed rhizomes coil (Highlander snake) of boiled water, in addition to simmer for 2-3 minutes. Infused for 40-50 minutes.

Filtered extract should rinse your mouth every time before an urge to smoke. When using this recipe nausea and retching, which produce an aversion to tobacco.

How to get rid of nail biting

 

Nail-biting does not paint any girl. It is bad on all sides looks " gnawing " girl is not attractive , and bitten nails and cuticles is not much color man. Biting prolonged time can hurt and your type of nails, change the shape of the nail. Not to mention the psychological state.To learn how to get rid of a bad habit , I turned to Elena Kazan Mannino psychologist , specialist in women's happiness and the author of the popular book " 10 Habits of a real woman ."NogtiPrivychka biting nail biting we inherited from childhood .Having started biting his nails at the age of 3-4 years , many can not leave this habit into adulthood .Here applies the phrase " external - internal reflection ."What internal processes reflects this habit ? What are the psychological reasons " otgryzaniya " nails ?Psychologists have conducted research as a result of which they have found that people with Onychophagia (so called nail-biting ) observed low self-esteem , a tendency to samoedstvo , increased anxiety . In most cases this is the result of trauma received in childhood.Inability to cope with their emotional state and makes a person look calm " through the mouth " - sucking fingers , biting his nails , smoking , drinking .How to cope with a habit of biting his nails ?So , this habit - a result of our internal state , it is necessary to eliminate the causes of its appearance . Good techniques to improve self-esteem is to keep a diary of their achievements , praise yourself instead samoedstva and criticism, various exercises to reduce anxiety.Here is one of them.
Do it when you feel anxiety.Must pronounce aloud all your actions and feelings. For example: " I ​​sit at the table and ponder your project. I am here now and picked up a pencil. Here and now I'm looking at a blank sheet of paper. I draw the infinity sign on it ( flowers , hearts ) Here and now I hear the children play in the street ( the pile hammer , etc.) Here and now I feel like I'm a little hot . I feel lighter thirst at the moment. Here and now I feel that I have the right foot itching . And so on . All these actions and feelings need to verbalize aloud because the rate of inner speech many times faster , "external" . Agree sometimes for a few seconds we have time " to himself " scroll through a dozen thoughts. During panic attacks it is likely that the inner thoughts again will carry us to the disturbing side of us . A pronouncing thoughts aloud , as if we slow down their progress , stay here and now .Often very difficult to understand and deal with the causes of the appearance of nail biting , so I recommend to go to a psychologist for consultation or visit trainings and seminars .
The main thing - to decide what you want to once and for all get rid of this habit and start acting immediately.