Tuesday, May 24, 2016

What to feed the child after vomiting?

Every loving mother pretty badly experiencing any discomfort your child is not an exception, and vomiting. There are several reasons for its occurrence: food poisoning, diarrhea, bacterial infection, the temperature rise in viral disease, but that would not have caused such an unpleasant state of the crumbs, it is very important to give him the necessary assistance and to observe some important rules after.
First aid
The first question that arises from their parents - is how to feed the child after vomiting? But, above all, mothers and fathers should know that this unpleasant process, as well as the attendant temperature rise and diarrhea contribute to a significant loss of fluid from the body and disturbance of water-salt balance in the crumbs. Therefore, it is important to ensure that the baby drinking and assets included in its membership salt, baking soda, potassium and glucose (eg, rehydron, glyukosolan or Orolo). To remove toxins and other "dirty tricks" the body of the baby is necessary to give him sorbents (such as activated charcoal or smektu). And only then to think that you can eat after vomiting child.
nutrition and diet regime
On the question: "Can I eat after vomiting" - all professionals responsible unequivocally: "Yes, is not only possible but necessary!" But it is worth noting that, most likely, your kid himself refuses to eat in the early hours after the cessation of offensive process, so the question is: what to feed the baby after vomiting, become relevant only after 5-8 hours. Breast kiddies for recovery can not recommend anything better than mother's milk. Toddlers also older you can begin to feed rice or buckwheat porridge, cooked in water and milk in a ratio of 1: 1. I would like to note that for children of any age the diet should be gentle. Here's what you can still give your child after vomiting:
2 days later, administered in the diet cheese, starting with 20 g and vegetable puree;
Liquid food: Low-fat soups or food in semi-liquid state;
protein products: boiled meat in the form of puree or soufflé;
dishes cooked by steaming or by baking.
Diet after vomiting in a child excludes products such as fresh bread, raw fruits and vegetables, fresh acidic juices, chocolate and other sweets. Also, in any case should not be given to the kid and spicy fried food. Restore normal that you can eat after rvotykormlenie child after vomiting help crackers or dried bread: tired of the grueling ailments kids happy their bite.
Finally I want to say, if the baby vomiting periodically renewed, you should always consult a doctor. It will help to establish the true cause of the ailment and prescribe treatment. All of the above recommendations for the recovery of the child after vomiting effective but in acute situations (vomiting of blood, bile, pale skin, rapid heartbeat, diarrhea), it is better not to procrastinate and to call an ambulance, because there is nothing more important than the health of our children.

First aid for carbon monoxide poisoning

Carbon monoxide poisoning occurs when you inhale too much carbon monoxide. Carbon monoxide (carbon monoxide), - the gas produced by incomplete combustion of any type of fuel (natural gas, oil, kerosene, wood, etc.). He enters the person's blood is 200 times faster than oxygen and "captures" his initiative. Carbon monoxide several times lighter and actively binds to hemoglobin, which as a result loses its capacity to carry oxygen to the tissues, including vital - brain, lungs, heart. From lack of oxygen and begins choking. And if you breathe air with a high content of carbon monoxide, death can occur within minutes. That is why it is very important to know the symptoms of carbon monoxide poisoning and what to do if you or your family members were the symptoms and how to prevent such incidents.

Causes of carbon monoxide poisoning

Carbon monoxide can come from any source, operating on the combustible fuel. Cars, fireplaces, boat, wood, kerosene heaters, wood-charcoal grills and gas devices that are used in water heaters, furnaces, dryers - all produce carbon monoxide. they usually do not cause problems. This happens in cases where:

Cars or other mechanisms with engines left in confined spaces, such as garages. Carbon monoxide (carbon monoxide) can be stored in the garage, and seeping back into the car. Even sitting in the car with the idling engine in an open garage or swimming behind the ship, with the idling engine can be dangerous.
Heating devices running on combustible fuel, improperly installed or improperly operated.
Heating systems and appliances running on fuel fuel used during the cold season when doors and windows closed. In older buildings, clogged chimneys facilitate entry of smoke in your home or office. The new in homes that are well insulated and tightly sealed, carbon monoxide can stagnate inside the premises.
Symptoms of carbon monoxide poisoning

Early symptoms:

heaviness and throbbing in the head;
headache (head, as it were "strapped hoop");
noise in ears;
darkening of the eyes;
tremors throughout the body;
dizziness;
nausea, vomiting;
stupor.
If you have these symptoms, and there is a possibility that they could be caused by carbon monoxide poisoning, leave the area immediately and call an ambulance on the phone "03". If you continue to breathe the smoke, you could lose consciousness and die.

Symptoms of carbon monoxide poisoning can occur suddenly and may occur gradually, over a long period of time. Inhalation of low concentration of carbon monoxide for a long period of time may cause serious problems with the heart and brain damage. See your doctor if:

You have a shortness of breath, palpitations, tinnitus, nausea, and headache, when you are in the room;
You feel better when you leave the room, and worse, when you come back again;
other people working or residing with you, have the same symptoms as you do.
Your actions during first aid:

If your child or other family members have symptoms of carbon monoxide poisoning mentioned above, be quiet, but they act quickly. Immediately withdrawn or Remove patient from polluted area (in the warmer months - on the street, in the cold - in a ventilated room, the stairwell). Undo gates and constricting clothing. Ensure peace and continuous access to fresh air.

Call an ambulance on the phone "911".
 Vigorously rub the body movements of the victim.
On the head and chest, place a cold compress.
If the victim is conscious, give him drink warm tea and coffee.
If the victim is unconscious:

If unconscious, indicating that severe poisoning, the skin reddens the victim, pupils dilate. Breathing initially frequent and loud, it becomes superficial. Man involuntarily defecate. But even if things have gone so far, do not despair. The rescue of the victim is in your hands. Immediately shall carry him out, and if you fail to do this, open the window, in extreme cases, break it. On the head and chest, place a cold compress or hot water bottle with ice and a bottle of cold water.

Give it a sniff cotton wool with ammonia (do not hold cotton wool with ammonia directly to the nose and waved it at a distance). Rub the body of the victim.

If the victim is not breathing, immediately begin to carry out artificial respiration means "mouth to mouth" or "mouth-to-nose", and in the absence of a pulse - and external cardiac massage. Continue CPR until the arrival of emergency medical care, or until the arrival of the victim consciousness. Anyone who has first aid, so as not to poison in the mouth or nose of the victim breath should be done through the water-wetted gauze or a handkerchief, and the passive exhalation victim reject his head to the side to the exhaled gas does not enter the lungs. Call an ambulance on the phone "03", or ask someone to do it. Use the phone only from neighbors or the street!

Further treatment of carbon monoxide poisoning will be determined by your doctor.

Preventing carbon monoxide poisoning

Many people die each year from accidental carbon monoxide poisoning (carbon monoxide). Here are some important steps you can take to reduce the risk of poisoning:

Every year, check all devices running on fuel fuel (gas stoves, gas water heaters, fireplaces, wood stoves).
Regularly check the condition of chimneys, flues and ventilation hatches.
Immediately see a doctor if you have symptoms of poisoning (carbon monoxide), especially if more than one person has the same symptoms.
Be aware of how to avoid carbon monoxide poisoning when you are driving:

Do not leave a car running in a garage even if the garage door is open.
Do not ride in the back of a closed truck.
Do not swim behind the ship idling.
Take extreme caution when using the device, running on Fuel:

Never use heaters operating on kerosene or propane indoors (such as a camper, motor home, trailer or tent).
Never use a grill indoors, running on gas or charcoal.
Never use a gas oven to heat your home.
Do not close the damper in the chimney the fireplace or stove until the fire is completely extinguished.
When repairing the car in the garage:

Keep the garage door open;
periodically turn off the engine;
Ventilate the room, go out more often to fresh air;
in any case, stay overnight in the garage,
do not sleep in a vehicle with the engine running;
adjust the engine so that the carbon monoxide in the exhaust gas was the minimum number;
not engaged in repairing the car while intoxicated.
Use of nicotine may even be useful in certain circumstances. Firstly, some psychologists recommend - a good sedative. But that is not important as mental health? Secondly, the young guys, of course, smoking is harmful, but the old men under the age of 50 have even benefits have nicotine as a poison inhibits the growth of all cells, including cancer, that the body at this age no longer cope. I do not want this issue to be true, he heard the call, but thought all the same securities. I smoke a lot are not, solely for the pleasure - and a suitable company.

Those who believe that hookah tobacco - flavored jam, recommend to smoke flavored jam. Throws in big letters with questionable content can each. With regard to coal, then yes, the harm and causes of CO, and other components of the smoke. In particular, coal samorazgorayuschiysya "producing" any ammonia compound. In certain conditions, the damage may apply glycerine contained in tobacco blend. Oh, and do not forget about the preservatives.

Saturday, January 9, 2016

Pale toadstool poisoning symptoms and first aid

In pale toadstool extremely bad reputation. Even the Roman philosopher Seneca described the series of murders in the family of Emperor Claudius. Empress Agrippina decided lime and hoist her Blessed on the throne of his son Nero.
With poisoner Lakusta been concocted dish that Claudius liked so much that he asked to cook it more often. Alas, over meals in the life of the emperor was not. Send to the light of her husband, inspired by the success of Agrippina, he continued a series of calamities, and plagued by the same method two imperial children, three grandchildren, and captain of the guard, along with a detachment of 100 soldiers.
Most of the class Mycota poisonous or conditionally edible - one can be poisoned with insufficient heat treatment, others are dangerous when combined with alcohol, the third cause painful indigestion. But there is a special group of critically endangered. Pale toadstool poisoning almost always results in death, but about when eaten poison survive, in the newspapers.Deadly danger
Poisoning pogankoyAmanita phalloides - world champion cunning and poisonous. Emperor Claudius enjoyed his last meal, because the mushrooms have a pleasant smell and taste. The danger lies in the fact that poisoned while not experiencing any discomfort. Symptoms of poisoning pale toadstool appear an hour or 12 hours, sometimes days pass before there are signs of intoxication. At this time has come irreparable damage in the body, so save a man rarely works.
Even poisonous spores that are dispersed by wind and may be in the surrounding berries and herbs. Poisoning will not happen if you learn unmistakable danger and refuse the temptation to fill the basket new to "catch". It is also necessary to sensitively capture the smallest symptoms of poisoning and their manifestation immediately seek medical help, because it affects the success of treatment and life.What is Amanita phalloides
As ironed pale pogankaShlyapka and leg young Amanita phalloides white, green or yellowish. The hat is almost round, then takes the shape of a bell or a dome, and in the end becomes flat. Young fruit covered with a thin shell, which is in the process of growth is broken. Parts are covered below, forming a kind of cover, and sometimes stick to the cap in the form of patches.
Colouring darker in the center than at the edges of the flat where the color takes on a whitish hue. The reverse side consists of white plates, no darkening with time. In very young animals poisonous underside of the cap is covered with a film that is torn, it remains in the form ring on the barrel. The length of the legs at the base of the thickened reaches 10-12 cm, thickness - up to 2 centimeters. The white flesh smells like raw potatoes. Particular attention should be paid to the presence of a ring-cup.
Most often dangerous prey attracts inexperienced fans quiet hunting that confuse it with the fungus or mushrooms. We must remember that at the plate mushroom painted, while syroezhek no rings on the trunk, and it does not thicken down. It occurs mainly in the venom of light deciduous and mixed forests, although the incidence is very wide - we can say that the habitat is limited only Antarctica.Causes toxicity
DPrichiny toxicity pale toadstool now under the guise of national signs are prevalent misconceptions alleged that distinguish poisonous from edible forest products. According to legend, a signal inedibility disgusting smell and taste, but Amanita phalloides smells almost exactly like mushrooms, or even devoid of flavor. It is also assumed that the worms and insects do not eat poison, which is not true. Silver spoons and bulbs do not darken the proximity of the poison, and the milk is sour. Drop these allegations, much safer to take in food products, the reliability of which you are unsure.
Pale toadstool poisoning caused by toxins - indole derivatives. They do not break down even at prolonged heating, resistant to freezing and do not evaporate upon drying. Our enzyme system can not reduce the risk of amanitotoxin. Once ingested, the poison does not manifest itself immediately, pale toadstool poisoning symptoms usually occur at the stage when the medicine is already powerless. Amanitin phalloidin and affect the liver, kidneys, nervous system, spleen and heart muscle. Lethal dose contains 30 grams - the same nut. Effective antidote does not exist.Symptoms
Sometimes the effect is compared with phalloidin viper venom, referring to the lack of a reliable antidote. With this statement is debatable, because the toxin is no finds himself so long, that time when you can save a person is missing. The first symptoms appear between 10 to 30 h., And expressed increasing signs: Violation of view when mushroom poisoning

    
headache;
    
dizziness;
    
visual impairment;
    
restlessness;
    
burning pains in the stomach;
    
cramps in hands and feet.
    
bilious vomiting and diarrhea;
    
pain in his right side, especially noticeable on palpation;
    
profuse sweating;
    
growing cold limbs;
    
weakening heartbeat;
    
drop in body temperature to 36-35 degrees.
The attack continued for several hours, after which the symptoms subside for a while.
A day or so later manifest the following symptoms:

    
stool and vomiting become yellow or green and watery, sometimes with blood, thirst Attack
    
repetitive seizures lead to unquenchable thirst;
    
by dehydration reduced pressure, pale skin;
    
quickens the pulse;
    
thickens the blood;
    
almost completely stopped urinating.
This period of apparent recovery is replaced when the symptoms are lubricated, and the patient feels much better. But these signs are misleading, since during the alleged improvement continued tissue destruction. Many doctors believe that on the third day of a crisis. In the following days, new symptoms of poisoning pale toadstool: skin and mucous membranes of man become yellow, and in the right upper quadrant pain is felt and the severity of that caused by hepatitis and nephropathy.


If the poisoning death cup was heavy, death comes from the heart, liver or kidney failure within 10 days. Recovery from mild intoxication occurs after a few days. Status of medium gravity is overcome in 3-4 weeks. With a favorable outcome of all functions are fully restored.Treatment
Call rvotuDovrachebnaya assistance is often ineffective because of the penetration of the poison to the moment when symptoms appear pale toadstool poisoning, takes too much time. Therefore, when the first suspicions of intoxication needed without delay to bring the patient to the hospital. The treatment will be successful if you start in the first 36 hr., Even if the symptoms of intoxication are not yet clear. Until the ambulance arrived, can be attempted detoxification:

    
If you do not need to clean the stomach of vomiting after drinking two liters of warm water and clicking on the root of the tongue.
    
Take a sorbent (activated carbon).
On admission to hospital the patient will be performed the following procedures:
1. Deep gastric lavage.
2. There is no specific antidote, so antidotal therapy is benzyl penicillin, silibinin and lipoic acid.
3. From the dewatering is injected drugs Trisol, Acesol, Ringer's solution and physiological saline. It will be delivered with a glucose drip and put chlorides.
4. To speed up the detoxification used hemosorption and stimulate diuresis.
5. To tone up the cardiovascular system, appoint kardiopreparaty.
6. Increased blood clotting to prevent the use of the proteolytic enzymes.
7. Therapy for liver is the use of vitamins of B (nicotinamide Riboxin).
The results of treatment depend on the amount taken into the body of poison and the general state of health. Severe poisoning pale toadstool ends lethal in 99% of cases, and adults a chance to survive longer.


Harm carbonated drinks

To quench the thirst of people often use carbonated beverages. They are believed to make up a deficit of liquid and are also a source of energy. Small amounts of a single use of soda does not cause the body to a healthy adult man any harm, but regular inclusion in the diet of these drinks can lead to very harmful consequences. We consider in detail what is in soda, and what harm it can cause frequent use.What is contained in the carbonated drinks
Harm carbonated beverages due to their composition. Modern manufacturers of "pop" does not hide the ingredients from which the goods are manufactured.
A typical soda consists of:

    
Sugar (or sugar substitutes);
    
Flavors (sodium benzoate, and other flavor enhancers and substitutes);
    
Acid;
    
Caffeine;
    
Carbon dioxide;
    
Water.
This mixture, getting on the taste buds, creates a misleading impression of quenching thirst, but in fact a full-fledged arrival of fluid in the body does not occur. Moreover, it is necessary to drink a fair amount of pure water to neutralize the harmful effects of soda. Consider the basic ingredients of beverages in more detail.Sugar
Sugar - a simple carbohydrate, which after ingestion instantly sucked the blood and into the liver. One glass of fizzy liquid contains about 4 tablespoons of sugar. The presence of such amounts of glucose in the blood leads to excessive production of insulin - a hormone responsible for the processing of sugar.  


Along the way, it is synthesized in the body in excessive amounts of dopamine - a neurotransmitter involved in the reward system.
Excess sugar leads to the depletion of the pancreas and stimulates the development of diabetes. Manufacturers are trying to reduce the amount of glucose and added sweeteners instead of sugar. However, not all of the chemicals, which act as sweeteners, harmless to health. So, xylitol promotes the formation of kidney stones, sorbitol (E420) and aspartame negatively affect vision, cyclamate is regarded by some doctors as a carcinogen. In addition, some people sweeteners can cause allergic reactions - from pruritus to angioedema.Acids
Acids act as preservatives and flavorings. These substances interfere with bacterial growth in the water, thereby increasing the shelf life of beverages. Citric and phosphoric acid (which may be referred to as a part of both E330 and E338) - substances, regular consumption of which can lead to the development of diseases such as caries, osteoporosis, urolithiasis.


Benzene and sodium benzoate
Hydrocarbon substance when mixed with other chemical elements to help beverage producers to recreate the flavors identical to natural. Previously used as the main flavor benzene - a substance with carcinogenic properties. Now often used less hazardous substance - sodium benzoate. However, when mixed with ascorbic acid, which is very often added to soda, sodium benzoate, is converted into a toxic benzene. This element in the long-term exposure leads to cell mutations and increases the risk of cancer.Caffeine
The rush of energy and increase efficiency after the use of certain types of sodas - not an illusion. That action has caffeine. The catch is that the vigor, caused by this element - in time: after the end of a burst of energy is replaced by irritability and fatigue. Another piece of "doping" to rectify the situation, but again, not for long. Thus, the use of the beverage becomes a kind of addiction.Carbon dioxide
Carbon dioxide - it is the bubbles for the children and adults who like fizzy drinks. By itself, the gas is harmless, but can be harmful in contact with water. As a result of the chemical reaction produces carbonic acid, a dangerous mucosal digestive tract.What consequences can cause soda
Among the many negative effects that cause constant use of soft drinks and other Pops, the most dangerous are these pathological conditions and diseases:

    
Obesity and overweight; Caries
    
Type II diabetes mellitus;
    
Stones in the kidneys;
    
Inflammatory diseases of the digestive tract, gastritis, peptic ulcer disease;
    
Caries;
    
Osteoporosis;
    
Fatty liver;
    
Hypoglycemia;
    
Alzheimer's disease.
Overweight is clear - an excessive number of "fast" carbohydrates in the body leads to the storage of energy as fat. Excess calories are contained in sweet drinks, almost no effect on the feeling of hunger - it remains at the same level. For this reason, a person consumes much more energy than the body needs. Excess weight, according to doctors - one of the main causes of metabolic and endocrine disorders that cause diabetes.
Studies show that people who regularly use drinks with bubbles, more likely to suffer from kidney stones and renal colic. The main reason for the adverse effects on the kidneys - in the presence of phosphoric acid soda. This compound contains nearly all lemonades and "kolah".
Inflammatory bowel disease, gastritis and ulcerative lesions of the mucous membranes - the consequences caused by the presence of carbon dioxide. Even people with healthy stomach and bowel with prolonged use of drinks with gas are beginning to suffer from digestive disorders caused by an increase in acidity.
Tooth decay and deterioration of the bones - a consequence of the influence of acids that dissolve minerals. To reduce the harmful effects on the tooth enamel is recommended to drink soda through a straw and do not brush your teeth immediately after consuming beverages with bubbles.
 


Saturday, June 27, 2015

Treatment at home gastritis




How many times told the world ... Take care of your stomach, gastritis does not sleep! However, as a rule, people miss calls all doctors pay for their food and lifestyle particularly close attention. And the result of such a disorder - a massive incidence of gastritis. This disease affects people, no matter their age or social status. Equally often a doctor about gastritis treated both children and adults.
Most often, there is a treatment of gastritis at home. At the hospital the sick person hospitalized in severe cases. Exceptions are except that only small children - their bodies are still not able to deal with negative influences. And treatment can be carried out only under strict medical supervision.
Today we talk about the treatment of gastritis it at home. What's more - we will tell you not only about the traditional methods of treatment, but also about the efficacy of traditional medicine. After all, they have been successfully used to treat gastritis, many hundreds of years. However, as soon as I would like to make a reservation - recipes of traditional medicine can only be used as a supplement to the treatment that you will appoint a doctor - a gastroenterologist.

Forms of gastritis, its symptoms and diagnosis
A very long period of time may be asymptomatic gastritis. As a rule, it is typical for a chronic course of the disease - acute gastritis always asserts itself quite rapidly. However, chronic gastritis, sooner or later, too, will know about yourself. For gastritis characterized by the following symptoms:

    
Nausea, heartburn, vomiting,
In the event that a person faced with acute gastritis, one of the first symptoms become severe nausea. And in severe cases can even vomiting. Typically, this occurs soon after a meal. But in the case of chronic gastritis, vomiting is not seen. But the feeling of nausea can pursue a sick person almost constantly. In the event that takes place on the background of gastritis increased acidity of gastric juice, in addition to feelings of nausea sick man pesters strong exhausting heartburn.

    
The feeling of heaviness in the stomach
Both chronic and acute gastritis often leads to the fact that the sick person feels very uncomfortable feelings - feeling of fullness in the abdomen, severe severity. This occurs immediately after a meal. And a person can eat only one - two tablespoons of yogurt and a feeling he would like in the morning on the night of January 1.

    
Violation of the intestine
Spastic constipation or, conversely, constipation - gastritis phenomenon quite common. And for acute gastritis characterized by diarrhea, and for chronic - is constipation. Moreover, by using only one diet or pharmacological agents to restore normal stool is practically impossible.

    
Pain
Another very common complaint of people with gastritis - is intense pain in the stomach. In the event that a person faced with acute gastritis - a sharp pain and intense, paroxysmal. In chronic course of the disease is the pain is aching and systematic.
There are many varieties of gastritis - that reflux gastritis and duodenal gastritis, atrophic and many others. We will not go into details such as a person without a medical education to understand them will not be easy. Consider just two main distinguishing features that has any kind of gastritis:

    
Gastritis with high acidity of gastric juice
In this type of gastritis mucosa glands produce too much hydrochloric acid. And because of its high concentration in the gastric juice and its acidity is increased. Typically, when such occurs gastritis mucosal ulceration of the stomach and the risk of gastric ulcer.

    
Gastritis with low acidity of gastric juice
As you can guess from the name, in this type of gastritis hydrochloric acid produced is not enough. The concentration of hydrochloric acid in the gastric juice is low, and hence, low levels and acidity of gastric juice. Typically, in such a case there is degeneration of the gastric mucosa. Doctors similar types of gastritis caused the most serious concerns, as are the precursors of cancer of the stomach.
As you can see, engage in self-diagnosis of gastritis - a thankless task. Of course, knowing the basic signs of gastritis, you can easily understand that collided with it. However, if you can identify. Which type of gastritis has overtaken you or your relatives? The answer is simple - no. Without a special examination and diagnosis will not be able to make even a doctor. Not to mention the people who do not have a specific education. But all types of gastritis are specific treatment.
For the diagnosis of most doctors use two basic methods:

    
Fibrogastroduodenoscopy
This study is as follows. Through the esophagus into the stomach of a patient is administered a special fiber optic probe at the end of which the camera is located. With this probe the physician may consider in detail the state of the mucous membrane of the esophagus and stomach. Moreover - if necessary, the doctor can take pieces of mucosa for subsequent biopsy. Such a study is safe and practically painless. Prior to the study doctor sbryznet throat potent anesthetic that will eliminate the risk of pain. But, of course, some not very pleasant moments sick person provided - have a little patience.

    
Determining the level of acidity of gastric juice
This type of research is no less important for the correct diagnosis than the previous one. This is done by sampling gastric juices. This is done as follows: - in the stomach cavity of the flexible probe is introduced, made of soft rubber, which is located at the end of a small metal sinker, which facilitates the passage of the probe. Once the probe is in the stomach, the doctor inserts a special medicine that stimulates the production of gastric juice active. Which later and collected for laboratory analysis.
It was on the basis of the collected medical history and laboratory data, and the doctor will choose the appropriate for this particular patient man medication. Independently do in any case it is impossible, because when properly selected drugs for the disease may at times worsen.Dietary food for gastritis
No treatment of gastritis not appear sufficiently effective if a sick person does not comply with medical diet. Since we are talking about the treatment of gastritis in the home, it should be understood that the responsibility for diet rests on the shoulders of the sick person or his relatives. Therefore they are related to this issue very seriously.
First, let's define a list of products is strictly forbidden:

    
Any products containing artificial preservatives, flavorings and colorants.
    
Spicy, smoked, salted and pickled foods.
    
Any sausages and other meat products - even milk pudding.
    
Without exception, all fried dishes - is necessary to prepare a steamed or boiled.
    
Caffeinated and carbonated beverages, sweet and fresh juices.
Relief should be not only during the actual treatment of gastritis, but the first few months after disappearance of all symptoms. It is enough just one cup of coffee or hot dogs to the effect of treatment came to "no" completely. Your best friends for a period of treatment of gastritis should be low-fat soups and mucous razvaristye clover.


Treatment of gastritis with reduced acidity
So, now the promised cures gastritis with traditional medicine. To begin, consider recipes for gastritis with low acidity of gastric juice. So:

    
Herbal stimulating the production of gastric juice
To prepare the broth you will need the following knotweed grass, peppermint, chamomile pharmacy, cumin seeds and fennel. They must be crushed and mixed in a dry container in equal proportions. After that, put in an enamel pan three tablespoons of the resulting herbal mixture, pour half a liter of water and bring to a boil.
Reduce fire and cook for about 10 minutes, stirring constantly. Leave to infuse at least one hour, after which the strain using gauze fabric. The broth pour into a glass bowl and place in refrigerator. Every morning, on an empty stomach, drink a hundred grams of broth. Never harvested broth for future use by more than 5 days. Otherwise, the healing properties will be lost. Duration of treatment - not less than 14 days.

    
Infusion of plantain and blueberries
Not less effective and the next infusion. Put in a thermos one teaspoon of crushed leaves of blueberries and plantain. Pour one liter of boiling water the grass, close the thermos lid and leave to infuse for five hours. Then strain the infusion using a gauze cloth and pour into a glass container. Take the infusion must be three times a day, one hour before meals, one glass. Duration of treatment - 14 days. If necessary, after a ten-break course can be repeated.
 

Sunday, May 31, 2015

How to wash your nose?

On the question of how to properly wash the nose, we usually encounter at the beginning of colds. However, this procedure is not only useful for improving nasal breathing, but also as part of the daily hygiene.
The nose is not only necessary for us to breathe. The sinuses warm air and takes its purification from harmful agents. Furthermore nose helps us feel the smells, taste and feel utter sounds. Swollen nose prevents full sleep and eat.
To improve nasal cavity and the removal of edema shows good efficacy nasal lavage with saline. For this purpose, it is best to use sea salt. Because it is easy to prepare at home should be dissolved. It helps to stop the growth of bacteria and destroy them.
Since sea water is a good antiseptic, the regular washing of such a solution is not only clear the nasal passages of dust and pus, relieve congestion and relieve inflammation. Thanks to this nose regains a healthy breath. Such washing useful for people of all ages and even for babies.How to prepare a solution for rinsing the nose?
For classical solution will need 1 tsp. Sea salt with a small top, dissolved in 400 ml of warm boiled water. However, these proportions may be adjusted, based on the feeling during washing. When hypersensitivity nasal mucosa during inflammation can reduce the amount of salt.
Sometimes doctors recommend the use of a concentrated solution. It is used after a person from dusty environment and with a strong inflammation. For such a solution dose of salt should be increased twice. Since such a saturated saline desiccate the nasal mucosa and can be used only occasionally.
If the hand was not sea salt, we can use ordinary table salt. In this case, it is necessary to take 1 tsp salt in a pint of water.
Furthermore it is possible to complete the pharmacy prioobresti brines based on sea water. They are made in the form of spray, so they are easy to use. These are drugs like "Humor", "Nazomarin", "Marimer", "akvamaris", "Otrivin Sea", "Solin" and others.
However, washing the nasal sprays will not be as effective as washing using a syringe. This creates more pressure and better washed out bacteria and dirt.How to wash your nose?
While washing the nose refers to a simple procedure, easily performed at home, many people can not adapt to it and prefer to do without it. However, you just have to know a few simple rules that need to be put into practice.
This procedure is necessary to adjust by selecting an optimal manner. You can simplify the task of acquiring the pharmacy system designed for washing the nose. It is called the "Dolphin".
In addition, you can do a syringe or a syringe with a soft nozzle. Some people quite easily washed his nose without the help of any additional tools. They pour the solution into the palm, actively involve his nose, and then he poured through the mouth.
Nasal lavage technique using a syringe is quite simple. To do this, type in the blower prepared warm solution. Lean over a sink or container for collecting liquid, turn your head slightly to one side. In one nostril, insert the tip of the syringe, hold your breath, open your mouth and stick out your tongue a little.
Slowly squeeze the bulb, introducing the solution into the nose. The liquid passes through the nasopharynx, and spilled the language. Then lightly blowing your nose and do the same with the other nostril. Such washing can be done several times a day.
Healthy Life advises not to be afraid of nasal lavage, and try to find a convenient way by which you can help to get rid of a cold nose and gain a healthy breath.


How to deal with snoring?

You'd be surprised, but more than half of people in the world snore. And only a few are able to recognize this fact. The rest just do not hear what they snore during sne.Kak fight snoring
It is worth noting this simple pattern. If you believe the pollsters, one of the causes of divorce is notorious snoring. Also, it can cause a disorder of sexual relationships in couples.
If irritation of snoring was the main problem, then this illness can not be so hard to focus on. But the problem is that snoring people, primarily harm their own health.
According to doctors, snoring does not appear out of nowhere. He is one of the main symptoms of serious diseases, such as hypoxia, which can lead to chronic sleep deprivation and fatigue. It should be mentioned and that snoring causes the development of obesity, high blood pressure, deterioration of the heart and that is very important for men impotence.Why there is snoring and how to deal with this disease?
The primary cause of snoring - is overweight. Most people who are obese, snore. It is well-known and quite common fact. Remember the saying that it is necessary to give dinner to the enemy? It is not without reason. The fact that the stomach is filled in a dream the diaphragm bends and this can occur snoring. It is very easy to avoid - not to load at night.
Remember the majority of films and notice a pattern - most alcoholics are shaking the walls of their dwellings terrible snoring. Why is this happening? The fact that alcohol contributes to relaxation of the pharyngeal muscles. This becomes the cause of snoring. Get rid of the problem is simple - try not to drink before going to bed, and even more so, not to get drunk.
Harmful not only alcohol, but smoking. Tobacco smoke, irritating the nasal mucosa, causes inflammation of the pharynx and the trachea, as well as edema of mucous. As a consequence, there is a narrowing of the airways and not uncommon sleep apnea.
Often the cause of snoring can become incorrect position for sleep. Usually those people snore. who like to sleep only on their backs. This situation is compounded by the work of the respiratory tract, the language of the West, it becomes a kind of partition in the larynx and on this there is snoring.
Try to get used to sleeping on your back and abdomen. This is the correct posture for a pleasant and restful sleep. It should also be noted that it is very important the position of the head, so try to choose the most convenient pillow. It should be moderately hard and moderately soft. It's best to buy a special orthopedic pillow.
There are many causes of snoring. are not linked to external factors or bad habits. The cause of snoring can be a particular organism, such as congenital narrowness of the nasal passages, malocclusion, decreased thyroid function. But with these illnesses at home can not cope, so you should consult a specialist.So how do you treat the notorious snoring?
The most effective way to deal with this nasty disease is laser therapy. 10-15 minutes painless irradiation under a special instrument and you get rid of hrapa.Kak fight snoring
But if you do not trust any surgical procedures in your body, then there are easier ways to get rid of the disease. Scientists have developed a special instrument, mouthpiece snoring. Reflex irritating tongue and throat, it increases the tone of the sky and, as a result, prevents snoring.
US scientists also propose to make a special injection in the upper sky. From snoring forever you will not get rid of, but at least 19 months, your loved ones will sleep peacefully.
But if you want to get rid of snoring without any intervention or simply want to prevent illness (because it can occur at any time in your life), you should perform daily a kind of "gymnastics".
Simple exercises for snoring:
1. Close your mouth and try to breathe through the nose. straining the back of the tongue, with the power to pull her throat. Such an exercise, it is desirable to repeat 10-20 times a day to strengthen the soft upper palate.
2. Tighten the muscles of the pharynx, palate and neck, try to pronounce the sound "and". This exercise should be repeated 20-30 times a day, morning and evening.
Pretty simple exercises, is not it? You can easily carry along with them as the morning exercises, and a break for lunch. Remember, your good health and peaceful sleep native people entirely depend on your desire to compete with snoring.