Prevention of cataracts

  If a person has found a cataract of the eye, then with the help of any drugs or traditional medicine to cure this disease is not possible. But these drugs are an excellent tool for the prevention of cataracts and slowing its development. 

  Eye drops for cataract prevention in the world there is a wide variety of eye drops, differing composition, effectiveness and costs, which will be a great tool for preventing and slowing the progression of cataracts.
 
  If a person notices at any eye problems, you should immediately consult an ophthalmologist. In that case, if the doctor finds a predisposition to the development of cataracts, it may assign special eye drops that will protect against the development of this disease. 

Are the most effective drugs such as: vitsein; viktafol; kvinaks; taufon; taurine. 

  It should be remembered that these drugs are very effective, so you can not start taking them on their own without first talking to your doctor, as unprofessional self can only hurt. One of the best preparations for the prevention and slowing the progression of cataract is considered to be developed by Japanese scientists "Kvinaks." The drug is perfectly protects the eye from the lens opacities, but for full protection from the disease, it is necessary to bury the eyes quite a long time. The main components of the eye drops for the prevention of cataract are biogenic stimulants, vitamins and inorganic salts. Also, quite often a part of such medicinal drugs include: riboflavin, ascorbic and glutamic acid.
  In recent years, a large number of eye drops containing a nicotinic acid as the substance contributes to the penetration of useful active substances inside the eye. Commonly used eye drops, consisting of vitamin complexes dissolved in glucose. They saturate the eye with useful substances, thereby minimizing the transformation of normal cells into the affected lens cataracts.  

Prevention of cataracts folk remedies  
  Since cataract is a common eye disease, especially for people in middle age, somewhere in the world there are many different folk remedies to prevent the development of this disease. The most effective prescriptions imposed below.  

Needed in equal proportions to mix coriander seeds and fennel, then add to them a little bit of brown sugar. This mixture should be consumed daily, in a strictly scheduled time, 10 grams of the morning and evening. This recipe is the most effective folk remedy for cataract prevention. Six almond fruits and the same amount of pepper should be possible to grind and mix. The resulting mixture was ground through a sieve, whereupon it is added to the sugar. Necessary every morning and evening to eat a teaspoon of this tool. Need ten grams of crushed white pepper mixed with 50 grams of almonds. Besides, what happened, you should add 10 grams of melted butter and natural forty grams of brown sugar. The resulting mixture is used daily for 20 grams. Ten grams of fresh onion juice you need to mix with the same amount of honey and add a little camphor. The resulting mixture is stirred glass vessel until a homogenous pasty mixture. This pasta every day, the best - before bedtime, should creep into the skin of the eyelid. For the preparation of more than one effective means of preventing cataract, it is necessary to take an equal amount of fresh carrot juice, Indian gooseberry and spinach. All juices are thoroughly mixed, then every day should be completed within 2-3 months. Crushed coriander need to pour a glass of water, then boil. After cooling, the decoction of coriander need to rub in the eye lids. 

Stomatitis - how to treat at home?

Stomatitis - this is one of the most common diseases of the oral cavity, in other words inflammation. Once in my life It affects almost everything. Most transfers stomatitis in childhood, but for many reasons, such as the weakening of the body or natural predisposition, disease can occur in adults. The disease rarely becomes chronic, but often gives relapses. In all this there is a positive side - stomatitis can be treated at home, and very effectively. Stomatitis and treatment at home - it's a natural practice worldwide.
Stomatitis. Why is he there?

The disease can not be considered particularly dangerous. Many doctors even say that people should be grateful for an early signal about the problems in the body. Stomatitis occurs as a secondary disease, in case of problems with the gastrointestinal tract, non-compliance, oral hygiene, the manifestations of immune system diseases. It also happens that stomatitis appears after you have had a serious illness, as the disease responds quickly to the poor condition of the immune system. But how do you recognize 

The main symptoms of stomatitis

The disease affects the mucous membranes of the mouth. Patients stomatitis appear small sores on the gums, tongue and inside the cheeks. In some types of stomatitis flow characterized by the appearance on the tongue and cheeks, small blisters filled with fluid mealy color. These blisters burst, leaving small sores. Stomatitis patient feels dry mouth, bad breath, discomfort when eating - all these symptoms are not exactly pleasant, but inflammation in the mouth - this is not the worst thing that can happen in life.
Children and adults stomatitis

Stomatitis, as mentioned earlier, it is often seen in children. He becomes the result of allergies and immune system strong enough. In adults, inflammation is increasingly becoming a side effect of herpes and other diseases. Doctors say that the disease in adults to treat the disease more difficult and gives relapses. However, if improperly treated disease in childhood, it can also give dismal results - the re-emergence of inflammation and other unpleasant effects. It is worth remembering that you can not run stomatitis disease and treatment at home can be good only up to a certain time.

Treat stomatitis in adults at home: basic tips

If you are sick and stomatitis treatment at home is not a problem for you - there are plenty of tools to get rid of unpleasant sensations. Treatment of inflammation in the adult oral cavity depends on the stage at which the disease is located. However, many facilities are well taken with the beginning of the disease and until complete recovery. 

Rinse

This method of treatment of stomatitis is the most common, simple, and demand at all times. Rinse variety of drugs are used - from alcoholic liquors, before fees and decoctions of herbs. First and most important tool - water and hydrogen peroxide. The mixture obtained quickly - a glass of water and one teaspoon of peroxide. Rinse your mouth worth, despite the discomfort, which will most likely appear in the process.
 
Stomatitis treatment in adults
 
If you do not carry the peroxide, you should pay attention to other solutions. For example, the mixture works well fresh carrot juice with water and aloe, diluted with water. By the way, aloe, if you can not endure the most pleasant taste, and can be chewed fresh in stomatitis. Thus, the action of this medicinal plant juice is even faster and more efficient.
 
 Herbal lotions and poultices.

Garlic, raw potatoes and chopped fresh cabbage - that's best friends stomatitis patient. Gruel of these vegetables is an excellent means of treatment. You only need to grind the vegetable into mush and time applied to the wound. If stomatitis is particularly evident on the cheeks, press mixture language. Garlic is the best of the consideration given, but in order to use it, you will need to mix it with sour cream. Only in this case, you can keep an already irritated mouth from the harmful action of garlic.
Stomatitis in a child: how to treat, not to harm?

What to do with stomatitis and treatment at home if the patient - a child? Stomatitis treatment at home in children is complicated by the fact that adults will suffer, not always suited to the child. How do you explain to your child that garlic is useful for its treatment? How to make him chew aloe? Not everyone can get their children to be treated by such traditional methods, and for the delicate mucous membrane, not every kid is suitable medication. However, the methods of home treatment of stomatitis in children do exist. 

Wiping solution of soda

Soda solution in water 1 teaspoon baking soda in a glass of water. So how to make a small child to rinse your mouth is very difficult and very very kids and not able to do that, you have to show the trick. See what toys or things of a child often in his mouth, and wipe with a solution of this thing. If the child has already started teething, then soda and water solution suitable for virtually everything that can get into his mouth. Fighting with stomatitis and its treatment at home with the help of this solution is extremely effective.
 
Vegetable oils

Such oils are used in order to handle from stomatitis lesions in the mouth. Perfectly suited peach oil, flax, wild rose. Would be an excellent choice and kalanchoe juice, but of all the above it is most unpalatable. 

Completion and prevention tips

Prevention stomatitis largely repeats his treatment - more "fertilize" your body with vitamins. Eat more fruits and vegetables, strengthen the immune system, and then you are unlikely to encounter stomatitis. Also, watch for oral hygiene. Do not neglect things like mouthwash and dental floss, brush your teeth regularly. Remember that although stomatitis quite real cure at home, this disease can not be run. The best solution for symptoms of stomatitis will appeal to a qualified doctor. 

What is hyperhidrosis (excessive sweating), and how to cure it

Why it happens, and most importantly - how to recover? Today I continue the theme of excessive sweating, or hyperhidrosis in medically.

As is known, human sweat glands secrete sweat. Normally they sweat when overheated body during physical exertion or emotional excitement.

Hyperhidrosis - excessive sweating is that arises, however, no reason. That is, the room is cool man dressed for the season, with drawers and does not run his chief on the carpet does not. And just once, and sweating. With minimal disturbance, for example. Or a little warmer in the room was.

I should say that when the nervous system has an overload (adolescence or menopause, for example), the sweating may be increased. But it goes with age and requires no treatment.

Also, excessive sweating occurs as a consequence of the accumulation of carbon dioxide in the blood. Here I mean the so-called "cold sweat" when sharply weakened cardiovascular activity.

Sweating often observed in some pathological (disease) states. In TB patients is such sweating at night - "night sweats." Of course, at high temperature can be increased sweating, such as tonsillitis (angina). Such patients are sweating all over.

Sometimes, however, sweating is local (LAN). Most often it is the palms, soles, armpits, groin area. And, sweat can be quite plentiful and even bring misery to man.

Bacteria that normally always found on the skin, decomposed substances secreted sweat. An unpleasant smell, and in addition - weakened barrier (protective) function of the skin. May maceration (irritation) of the skin, itching and redness.

By name and the disease has a sweat - sudamen. It happens not only in young children, but also adults. Appear scrapes, diaper rash, even bubbles. Stroll to pustular or even fungal infections of the skin.

Now let's talk about the treatment of excessive sweating. The first fight with then - it's a personal hygiene. Shower necessarily every day, and sometimes more than once a day. Should be thoroughly washed and rinsed vulnerable to sweat places.

Also good to use warm healing baths. They can be coniferous, with sage, with oak bark. All these plants affect the sweat glands, reducing their activity. Needles and sage in addition disinfected.

And pine baths soothe well, which is also important. Especially if you have excessive sweating associated with excitement. So pine bath for excessive sweating - the most it.

Also try, if possible, to wear clothes made ​​of natural fabrics. Synthetics bad "breathes" and enhances sweating. In addition, synthetic poorly absorbs sweat, which remains on the skin and irritate it.

Of course, after a shower or bath is good to use deodorants and antiperspirants. Pick for yourself, because there are a huge number of such vehicles. Just remember that any of them are applied only on clean skin. And that from a flavor you go!

More to stop after a shower or wash your feet just useful to make a warm bath for 10 minutes. In the water, add a little potassium permanganate solution to the water turned pink. Well, bathe babies.

Also for a bath, you can use chamomile or oak bark. After that, wipe your feet and powdered with baby powder or talc.

These trays can be done for the palms. Do not forget the feet and hands from time to time to grease cream, respectively, for the feet and palms. And what of all those trays dehydrating the skin.

If sweating is very high, you can try using a paste or Teymurova "Formidron." These are two very active drugs that inhibit the activity of sweat glands, and then completely stopped.

Of course, pay attention to the shoes. In rubber shoes feet perspire a lot. Sometimes, even if it is rubber-soled shoes. About synthetics I have said - socks (stockings) only cotton.

Pick up shoes open as possible. Summer often go barefoot, strengthen the foot! If you run or do some other sports, the shoes wear wool socks and wash them after every use. Insoles, if removable, remove and ventilate at night.

Approximately, so about hyperhidrosis or excessive sweating. Write, if you have questions, because in one article about sweating just will not tell.

How to raise your blood pressure at home

 

Very often, dizziness, weakness and fatigue are satellites of hypotension. Low blood pressure is often observed in young and adolescence and can affect both the health, ability to work and a person's mood. In this article we will discuss how to increase your blood pressure at home.  

Causes hypotension Blood pressure is generated by the action of the following major factors:  

-Job heart. If the heart muscle has lost its force, the pressure will be lower (eg myocardial infarction). Vascular tone: the relaxation of the circular muscle of the vascular wall pressure decreases, while reducing them - increases. Other factors that indirectly affect the condition of the heart muscle and blood vessels. Pressure 100/60 mmHg and below can occur in perfectly healthy people as a variant individual norm. In this case we are talking about the physiological hypotension, which is not accompanied by a breach of health.  

How to cope with hypotension in the home mode. A sufficient amount of sleep chasov.Mnogie gipotoniki feel much better if sleeping a total of more than 6-8 hours. Alternate mental and physical labor. Exercises. Morning exercises are best warms the body and makes the blood vessels to circulate well. Last tissues of the body brings much-needed oxygen, so the efficiency is increased hypotensive. If hypotension useful not only general aerobic exercise (running, aerobics), but tonic that improve vascular tone. Water treatments. Most effective for raising blood pressure douches, which must be taken in the morning for 5-7 minutes, alternating hot and cold water. This procedure in turn narrows and widens the vessel lumen and leads them in tone. Diet. Balanced, nutritious food - is the key to well-being in hypotension. Enough salt, spices and herbs, drinking green tea will also contribute to increased blood pressure. Phytotherapy. If low blood pressure numbers are not associated with any disease, the blood pressure increase will receive 25-35 drops 3-4 times per day tincture of echinacea or ginseng, Schisandra, Siberian Ginseng, Lévézou (after prior consultation with your doctor).

Getting rid of acne on the back and shoulders at home - the most effective recipes

From the appearance of acne ... these enemies of beauty and mood Crusher is safe no one. Whatever good you had no heredity, environment or a healthy diet, acne in one day can disrupt all your plans and stay "away" for a long time. Underwear deliver significant problem spots on the back and shoulders to get rid of that at home is difficult.

Causes of:

  Too active sebaceous glands. Pores become clogged sebum that triggers the formation of comedones. Bad skin breathes, becomes uneven and rough, when the penetration of bacteria appear inflammation. Yes, a nice little - especially for girls.
     Heredity - often many pimples on the back explains transmitted defect pores and is a violation of their purification.
     Synthetic materials. Many garments are currently made ​​from materials such as acrylic, polyester, polyamide, or is a part of tissue. These unnatural ingredients do not give the skin to breathe, her sweat and dirt accumulated as a result of increased sebum and clogged pores. By this point relates to the impact of tight clothing. Friction and pressure from surrounding things strongly adversely affect the skin, destroying its moisture and heat.
     Stress factors. Tension affects the production of hormones involved in the sebaceous glands.
     Puberty. Increased production of hormones, characteristic for this period causes an increase in pore size of the sebaceous glands enhanced and, as a consequence, the appearance of acne.
     Lack of vitamins. For example, lack of vitamin B5 can lead to long-term inflammation of the skin.
     Frequent and rough peeling. Often, young people, thinking that the skin on the back and shoulders is more resistant, it is constantly disturbed, spending endless cleaning (chemical, physical, etc.). You want to remove acne and damaged epithelium loses protection, and they come with a vengeance.

Getting rid of acne on the back and shoulders home

Fast cure acne on the shoulders and back is harder than it may seem - the catch is that they are more painful and more difficult to treat. The skin in this area is slightly thicker than on the face, besides inflammation are constantly in contact with the clothing (as opposed to the face). This exacerbates the situation. Remember, if the skin condition is very bad, it is better to consult a doctor. May need to be potent drugs.

But something you can do yourself:

     In everyday life, try to wear clothes made ​​of natural fabrics (linen, cotton, silk, viscose, etc.). Avoid tight straps. So you will significantly reduce the irritation and inflammation of the development of new pause. Leave itching and redness.
     Provide competent care. Very good to take a bath with normal potassium permanganate. Type of warm water in the bathroom, a few crystals of potassium permanganate dilute to weak pink. Lie there for 15 minutes. Be extremely careful - manganese helps dry skin and can stain it. So do not breed very strong solution - will not pimples faster and burn will be easy to get. The procedure is repeated every day. Intensively wipe impossible - infection spreads through the body. Back better simply soak a soft towel (which, incidentally, should be an individual!).
     Washing sequence is also very important. First, you need to wash your hair, then the body only. It's simple: shampoos can cause clogging of the pores of the body.
     Pick the right loofah body wash - not too soft, but not rigid. It should clean the skin. Again, avoid scouring pads made ​​of artificial materials.
     Do not use a pumice stone and rough tools for problem areas - spread the infection and injure skin.
     Sunny bath, solarium - such procedures are allowed only in moderation. Excess UV and burnt skin does not help in healing. Avoid massage oils - they are not for your case, as clog pores and worsen the condition of inflamed skin.
     Start taking brewer's yeast and multivitamin complexes (follow dosage of vitamins and consider the compatibility of medicines). 

Recipes from acne on the back and shoulders

     3% solution of hydrogen peroxide - regularly treat problem areas.
     Salicylic acid - may be used for every application.
     Bath with sea salt and herbs decoction (celandine, chamomile, oak bark, a series - a set of plants for oily skin). Improved tone, elasticity and anti-inflammatory effect.
     Masks made ​​of clay, mud, algae (all available in pharmacies).
     Wiping acne calendula tincture 2 times a day.
     Correction of power: the rejection of fatty, fried, sweet and limit refined foods. Need to eat more fiber and fresh food.
     As possible - reducing stress effects.
     If the effect of the people's money you do not like, try a stronger medication, such skinoren, baziron, Zener. They have some contraindications, so be sure to read the instructions.

If the treatment you notice increased desquamation, lubricate back panthenol. It is safe and can be applied frequently.

Attention! Not recommended to squeeze pimples on the back. Infection is entered under the epithelium, and deal with the problem would be even harder. If acne stubbornly refuse to disappear and the condition worsens, consult with a dermatologist and consult a physician. You will be assigned analyzes - perhaps the problem lies within. Also, you will be given individual advice regarding prevention of recurrence of lesions.

The most important issue in how to get rid of acne is that it is necessary to complete the treatment. That is, using only one bath or just sitting on a diet, you will not be able to cure inflammation. It is necessary to mix and match procedures, determining that best suits your skin. Only with patience and perseverance enough, you can remove the rash. 

Bacterial plaque on teeth

On microscopic examination of bacterial plaque detected mainly cocci, rods, flagellated forms of bacteria, spirochetes. Microbial cells can be arranged in a dense layer on the entire surface of the tooth (to 0.5 mm or more). In addition to microorganisms, in the plaque include epithelial cells, leukocytes, protozoa (amoeba, Trichomonas), food particles, toxins, enzymes.

Presence of pathogens leads to tooth decay, gum disease and tooth loss (edentulous)

Risk factors and causes the formation of dental plaque

- Lack of oral hygiene.
- Immunosuppression (including diabetes mellitus, diseases of the gastrointestinal tract, etc.).
- Gingivitis, periodontal disease, periodontitis.
- Malocclusion.

Manifestations of bacterial plaque

The most disgusting display of dental plaque is a permanent bad breath (halitosis). Moreover, the patient himself may not feel that it emanates a foul smell. To determine whether it is necessary to breathe in the smell of an empty glass, and then sniff the contents. Teeth look yellow, sometimes with a brownish or even black patina.

Bacterial plaque can be loose but firmly attached to the tooth surface. In normal rinse water is not rinsed. With long-term preservation of plaque inflammation of the gums - gingivitis (bleeding gums increases), which can develop into periodontitis. Destruction of structures that support the teeth, gradually leads to loosening and loss of teeth.

treatment

In MC "Alternative" professional teeth cleaning is performed, ie Removal of plaque and dental plaque by means of ultrasound. This procedure is safe, painless and effectively helps remove plaque and prevent a range of dental disease. If desired, you can simultaneously perform teeth whitening ZOOM, lightens enamel 8-12 tones per procedure

How to build a dream?

 

Quite often, due to various factors (stress, medication, large or too small loads) suffers from sleep. Absence of a full night's sleep leads to malfunction, psychological problems, obesity, pathological formation of a circle (the inability to fall asleep at night and drowsiness during the day). You can break the vicious circle using psychotherapy, breathing and relaxation programs, medicines, but not only.

Sleep Disorder - how to restore the dream-house

     Should properly organize day regimen. Should get up and go to bed at the same time. Even if Saturday morning You do not need to go to work, it is advisable to get up at the same time, as in everyday work. At the same time, if the night passed without sleep, we should not allow ourselves to lie down during the day. Only self-discipline will help bring down the abnormal rhythm of sleep and wakefulness. After a few days without sleep to recover the extra effort.
     People with sleep disorders should not work in shifts or at night.
     Good evening walk stimulates sleep. Half-hour walk before bedtime can do wonders. That's only active exercise before bedtime do not need to engage.
     Helps to sleep with soothing bath compositions (decoction of valerian root, sea salt). However, there are people who, after a bath or shower on the contrary feel a surge of strength, in this case, this advice should be ignored.
     Do not need to load up before bedtime. Thick make dinner body work all night, so do not get a good rest. But an empty stomach will not normally sleep. Throughout the desired moderation. Eat better food, not later than 2 hours before bedtime. By the way, during the day after meals should not go to sleep.
     Bedtime should not watch TV or read books that could knock you out of the mental equilibrium. No wonder the kids before bedtime reading a fairy tale. Monotonous speech reader or soft classical music to help sleep. Create your own ritual that helps you fall asleep.
     If you lie awake, do not force yourself to sleep, it does not help. Better get up and do unpleasant mechanical work (wash dishes, wipe off the dust). You can not turn on the TV and the Internet.
     But breathing exercises and meditation can easy do a useful thing. Try to breathe deeply (with connection abdomen, ribs and collarbone). Gradually attain equivalence of inhalation and exhalation, as well as increase their duration. Maximum exercise - smooth flow of exhalation of breath and vice versa. 

Sleep Disorders - when you need to refer to a therapist

     If the cause of sleep disorders are serious emotional distress, depression, anxiety or neurosis, to restore the harmony of his own life to help communication with the therapist. For a doctor is very important to find out what phase of sleep disturbed (early awakening, later falling asleep, sleep defective, disturbing dreams or nightmares). Help psychotherapy, and in severe cases without drug therapy is necessary. This does not mean that you have to take medication for life. With proper treatment after recovery rhythm of sleep and wakefulness on the drugs will be phased out.
     Sleep in a comfortable environment. This can be a warm cozy place with good sound insulation. It is very important to have a comfortable mattress.
     Use the bed only for sleep (and sex). Clean away TV and telephone.
     Engage charging. It is shown that regular exercise improves sleep. Enough 20-30-minute walk a day. In addition, it will help to reduce anxiety. Do not go in for sports in the evening - you can prevozbuditsya that difficult to fall asleep.
     If you can not sleep - no tossing and turning in bed. Stand up and do about something relaxing (but not stimulating - as a gateway to the Internet), until you feel sleepy
     Even if you do not get enough sleep - still wake up at the usual time, so as not to bring down cycle. In the early days it can be difficult for you, but by the time you get in a rhythm.
     Put aware of your successes or difficulties therapist - he can help you by teaching relaxation techniques, having worked with the cause of sleep disorders - stress, depression or neurosis.
     Do not treat sleep problems as an independent issue. Poor sleep increases anxiety, depression, stress impairs portability, and good sleep - on the contrary
     Some anti-anxiety medications can aggravate insomnia, and some - on the contrary. Consult with your doctor to consider the impact of drugs on sleep