Saturday, January 9, 2016

Pale toadstool poisoning symptoms and first aid

In pale toadstool extremely bad reputation. Even the Roman philosopher Seneca described the series of murders in the family of Emperor Claudius. Empress Agrippina decided lime and hoist her Blessed on the throne of his son Nero.
With poisoner Lakusta been concocted dish that Claudius liked so much that he asked to cook it more often. Alas, over meals in the life of the emperor was not. Send to the light of her husband, inspired by the success of Agrippina, he continued a series of calamities, and plagued by the same method two imperial children, three grandchildren, and captain of the guard, along with a detachment of 100 soldiers.
Most of the class Mycota poisonous or conditionally edible - one can be poisoned with insufficient heat treatment, others are dangerous when combined with alcohol, the third cause painful indigestion. But there is a special group of critically endangered. Pale toadstool poisoning almost always results in death, but about when eaten poison survive, in the newspapers.Deadly danger
Poisoning pogankoyAmanita phalloides - world champion cunning and poisonous. Emperor Claudius enjoyed his last meal, because the mushrooms have a pleasant smell and taste. The danger lies in the fact that poisoned while not experiencing any discomfort. Symptoms of poisoning pale toadstool appear an hour or 12 hours, sometimes days pass before there are signs of intoxication. At this time has come irreparable damage in the body, so save a man rarely works.
Even poisonous spores that are dispersed by wind and may be in the surrounding berries and herbs. Poisoning will not happen if you learn unmistakable danger and refuse the temptation to fill the basket new to "catch". It is also necessary to sensitively capture the smallest symptoms of poisoning and their manifestation immediately seek medical help, because it affects the success of treatment and life.What is Amanita phalloides
As ironed pale pogankaShlyapka and leg young Amanita phalloides white, green or yellowish. The hat is almost round, then takes the shape of a bell or a dome, and in the end becomes flat. Young fruit covered with a thin shell, which is in the process of growth is broken. Parts are covered below, forming a kind of cover, and sometimes stick to the cap in the form of patches.
Colouring darker in the center than at the edges of the flat where the color takes on a whitish hue. The reverse side consists of white plates, no darkening with time. In very young animals poisonous underside of the cap is covered with a film that is torn, it remains in the form ring on the barrel. The length of the legs at the base of the thickened reaches 10-12 cm, thickness - up to 2 centimeters. The white flesh smells like raw potatoes. Particular attention should be paid to the presence of a ring-cup.
Most often dangerous prey attracts inexperienced fans quiet hunting that confuse it with the fungus or mushrooms. We must remember that at the plate mushroom painted, while syroezhek no rings on the trunk, and it does not thicken down. It occurs mainly in the venom of light deciduous and mixed forests, although the incidence is very wide - we can say that the habitat is limited only Antarctica.Causes toxicity
DPrichiny toxicity pale toadstool now under the guise of national signs are prevalent misconceptions alleged that distinguish poisonous from edible forest products. According to legend, a signal inedibility disgusting smell and taste, but Amanita phalloides smells almost exactly like mushrooms, or even devoid of flavor. It is also assumed that the worms and insects do not eat poison, which is not true. Silver spoons and bulbs do not darken the proximity of the poison, and the milk is sour. Drop these allegations, much safer to take in food products, the reliability of which you are unsure.
Pale toadstool poisoning caused by toxins - indole derivatives. They do not break down even at prolonged heating, resistant to freezing and do not evaporate upon drying. Our enzyme system can not reduce the risk of amanitotoxin. Once ingested, the poison does not manifest itself immediately, pale toadstool poisoning symptoms usually occur at the stage when the medicine is already powerless. Amanitin phalloidin and affect the liver, kidneys, nervous system, spleen and heart muscle. Lethal dose contains 30 grams - the same nut. Effective antidote does not exist.Symptoms
Sometimes the effect is compared with phalloidin viper venom, referring to the lack of a reliable antidote. With this statement is debatable, because the toxin is no finds himself so long, that time when you can save a person is missing. The first symptoms appear between 10 to 30 h., And expressed increasing signs: Violation of view when mushroom poisoning

    
headache;
    
dizziness;
    
visual impairment;
    
restlessness;
    
burning pains in the stomach;
    
cramps in hands and feet.
    
bilious vomiting and diarrhea;
    
pain in his right side, especially noticeable on palpation;
    
profuse sweating;
    
growing cold limbs;
    
weakening heartbeat;
    
drop in body temperature to 36-35 degrees.
The attack continued for several hours, after which the symptoms subside for a while.
A day or so later manifest the following symptoms:

    
stool and vomiting become yellow or green and watery, sometimes with blood, thirst Attack
    
repetitive seizures lead to unquenchable thirst;
    
by dehydration reduced pressure, pale skin;
    
quickens the pulse;
    
thickens the blood;
    
almost completely stopped urinating.
This period of apparent recovery is replaced when the symptoms are lubricated, and the patient feels much better. But these signs are misleading, since during the alleged improvement continued tissue destruction. Many doctors believe that on the third day of a crisis. In the following days, new symptoms of poisoning pale toadstool: skin and mucous membranes of man become yellow, and in the right upper quadrant pain is felt and the severity of that caused by hepatitis and nephropathy.


If the poisoning death cup was heavy, death comes from the heart, liver or kidney failure within 10 days. Recovery from mild intoxication occurs after a few days. Status of medium gravity is overcome in 3-4 weeks. With a favorable outcome of all functions are fully restored.Treatment
Call rvotuDovrachebnaya assistance is often ineffective because of the penetration of the poison to the moment when symptoms appear pale toadstool poisoning, takes too much time. Therefore, when the first suspicions of intoxication needed without delay to bring the patient to the hospital. The treatment will be successful if you start in the first 36 hr., Even if the symptoms of intoxication are not yet clear. Until the ambulance arrived, can be attempted detoxification:

    
If you do not need to clean the stomach of vomiting after drinking two liters of warm water and clicking on the root of the tongue.
    
Take a sorbent (activated carbon).
On admission to hospital the patient will be performed the following procedures:
1. Deep gastric lavage.
2. There is no specific antidote, so antidotal therapy is benzyl penicillin, silibinin and lipoic acid.
3. From the dewatering is injected drugs Trisol, Acesol, Ringer's solution and physiological saline. It will be delivered with a glucose drip and put chlorides.
4. To speed up the detoxification used hemosorption and stimulate diuresis.
5. To tone up the cardiovascular system, appoint kardiopreparaty.
6. Increased blood clotting to prevent the use of the proteolytic enzymes.
7. Therapy for liver is the use of vitamins of B (nicotinamide Riboxin).
The results of treatment depend on the amount taken into the body of poison and the general state of health. Severe poisoning pale toadstool ends lethal in 99% of cases, and adults a chance to survive longer.


Harm carbonated drinks

To quench the thirst of people often use carbonated beverages. They are believed to make up a deficit of liquid and are also a source of energy. Small amounts of a single use of soda does not cause the body to a healthy adult man any harm, but regular inclusion in the diet of these drinks can lead to very harmful consequences. We consider in detail what is in soda, and what harm it can cause frequent use.What is contained in the carbonated drinks
Harm carbonated beverages due to their composition. Modern manufacturers of "pop" does not hide the ingredients from which the goods are manufactured.
A typical soda consists of:

    
Sugar (or sugar substitutes);
    
Flavors (sodium benzoate, and other flavor enhancers and substitutes);
    
Acid;
    
Caffeine;
    
Carbon dioxide;
    
Water.
This mixture, getting on the taste buds, creates a misleading impression of quenching thirst, but in fact a full-fledged arrival of fluid in the body does not occur. Moreover, it is necessary to drink a fair amount of pure water to neutralize the harmful effects of soda. Consider the basic ingredients of beverages in more detail.Sugar
Sugar - a simple carbohydrate, which after ingestion instantly sucked the blood and into the liver. One glass of fizzy liquid contains about 4 tablespoons of sugar. The presence of such amounts of glucose in the blood leads to excessive production of insulin - a hormone responsible for the processing of sugar.  


Along the way, it is synthesized in the body in excessive amounts of dopamine - a neurotransmitter involved in the reward system.
Excess sugar leads to the depletion of the pancreas and stimulates the development of diabetes. Manufacturers are trying to reduce the amount of glucose and added sweeteners instead of sugar. However, not all of the chemicals, which act as sweeteners, harmless to health. So, xylitol promotes the formation of kidney stones, sorbitol (E420) and aspartame negatively affect vision, cyclamate is regarded by some doctors as a carcinogen. In addition, some people sweeteners can cause allergic reactions - from pruritus to angioedema.Acids
Acids act as preservatives and flavorings. These substances interfere with bacterial growth in the water, thereby increasing the shelf life of beverages. Citric and phosphoric acid (which may be referred to as a part of both E330 and E338) - substances, regular consumption of which can lead to the development of diseases such as caries, osteoporosis, urolithiasis.


Benzene and sodium benzoate
Hydrocarbon substance when mixed with other chemical elements to help beverage producers to recreate the flavors identical to natural. Previously used as the main flavor benzene - a substance with carcinogenic properties. Now often used less hazardous substance - sodium benzoate. However, when mixed with ascorbic acid, which is very often added to soda, sodium benzoate, is converted into a toxic benzene. This element in the long-term exposure leads to cell mutations and increases the risk of cancer.Caffeine
The rush of energy and increase efficiency after the use of certain types of sodas - not an illusion. That action has caffeine. The catch is that the vigor, caused by this element - in time: after the end of a burst of energy is replaced by irritability and fatigue. Another piece of "doping" to rectify the situation, but again, not for long. Thus, the use of the beverage becomes a kind of addiction.Carbon dioxide
Carbon dioxide - it is the bubbles for the children and adults who like fizzy drinks. By itself, the gas is harmless, but can be harmful in contact with water. As a result of the chemical reaction produces carbonic acid, a dangerous mucosal digestive tract.What consequences can cause soda
Among the many negative effects that cause constant use of soft drinks and other Pops, the most dangerous are these pathological conditions and diseases:

    
Obesity and overweight; Caries
    
Type II diabetes mellitus;
    
Stones in the kidneys;
    
Inflammatory diseases of the digestive tract, gastritis, peptic ulcer disease;
    
Caries;
    
Osteoporosis;
    
Fatty liver;
    
Hypoglycemia;
    
Alzheimer's disease.
Overweight is clear - an excessive number of "fast" carbohydrates in the body leads to the storage of energy as fat. Excess calories are contained in sweet drinks, almost no effect on the feeling of hunger - it remains at the same level. For this reason, a person consumes much more energy than the body needs. Excess weight, according to doctors - one of the main causes of metabolic and endocrine disorders that cause diabetes.
Studies show that people who regularly use drinks with bubbles, more likely to suffer from kidney stones and renal colic. The main reason for the adverse effects on the kidneys - in the presence of phosphoric acid soda. This compound contains nearly all lemonades and "kolah".
Inflammatory bowel disease, gastritis and ulcerative lesions of the mucous membranes - the consequences caused by the presence of carbon dioxide. Even people with healthy stomach and bowel with prolonged use of drinks with gas are beginning to suffer from digestive disorders caused by an increase in acidity.
Tooth decay and deterioration of the bones - a consequence of the influence of acids that dissolve minerals. To reduce the harmful effects on the tooth enamel is recommended to drink soda through a straw and do not brush your teeth immediately after consuming beverages with bubbles.
 


Saturday, June 27, 2015

Treatment at home gastritis




How many times told the world ... Take care of your stomach, gastritis does not sleep! However, as a rule, people miss calls all doctors pay for their food and lifestyle particularly close attention. And the result of such a disorder - a massive incidence of gastritis. This disease affects people, no matter their age or social status. Equally often a doctor about gastritis treated both children and adults.
Most often, there is a treatment of gastritis at home. At the hospital the sick person hospitalized in severe cases. Exceptions are except that only small children - their bodies are still not able to deal with negative influences. And treatment can be carried out only under strict medical supervision.
Today we talk about the treatment of gastritis it at home. What's more - we will tell you not only about the traditional methods of treatment, but also about the efficacy of traditional medicine. After all, they have been successfully used to treat gastritis, many hundreds of years. However, as soon as I would like to make a reservation - recipes of traditional medicine can only be used as a supplement to the treatment that you will appoint a doctor - a gastroenterologist.

Forms of gastritis, its symptoms and diagnosis
A very long period of time may be asymptomatic gastritis. As a rule, it is typical for a chronic course of the disease - acute gastritis always asserts itself quite rapidly. However, chronic gastritis, sooner or later, too, will know about yourself. For gastritis characterized by the following symptoms:

    
Nausea, heartburn, vomiting,
In the event that a person faced with acute gastritis, one of the first symptoms become severe nausea. And in severe cases can even vomiting. Typically, this occurs soon after a meal. But in the case of chronic gastritis, vomiting is not seen. But the feeling of nausea can pursue a sick person almost constantly. In the event that takes place on the background of gastritis increased acidity of gastric juice, in addition to feelings of nausea sick man pesters strong exhausting heartburn.

    
The feeling of heaviness in the stomach
Both chronic and acute gastritis often leads to the fact that the sick person feels very uncomfortable feelings - feeling of fullness in the abdomen, severe severity. This occurs immediately after a meal. And a person can eat only one - two tablespoons of yogurt and a feeling he would like in the morning on the night of January 1.

    
Violation of the intestine
Spastic constipation or, conversely, constipation - gastritis phenomenon quite common. And for acute gastritis characterized by diarrhea, and for chronic - is constipation. Moreover, by using only one diet or pharmacological agents to restore normal stool is practically impossible.

    
Pain
Another very common complaint of people with gastritis - is intense pain in the stomach. In the event that a person faced with acute gastritis - a sharp pain and intense, paroxysmal. In chronic course of the disease is the pain is aching and systematic.
There are many varieties of gastritis - that reflux gastritis and duodenal gastritis, atrophic and many others. We will not go into details such as a person without a medical education to understand them will not be easy. Consider just two main distinguishing features that has any kind of gastritis:

    
Gastritis with high acidity of gastric juice
In this type of gastritis mucosa glands produce too much hydrochloric acid. And because of its high concentration in the gastric juice and its acidity is increased. Typically, when such occurs gastritis mucosal ulceration of the stomach and the risk of gastric ulcer.

    
Gastritis with low acidity of gastric juice
As you can guess from the name, in this type of gastritis hydrochloric acid produced is not enough. The concentration of hydrochloric acid in the gastric juice is low, and hence, low levels and acidity of gastric juice. Typically, in such a case there is degeneration of the gastric mucosa. Doctors similar types of gastritis caused the most serious concerns, as are the precursors of cancer of the stomach.
As you can see, engage in self-diagnosis of gastritis - a thankless task. Of course, knowing the basic signs of gastritis, you can easily understand that collided with it. However, if you can identify. Which type of gastritis has overtaken you or your relatives? The answer is simple - no. Without a special examination and diagnosis will not be able to make even a doctor. Not to mention the people who do not have a specific education. But all types of gastritis are specific treatment.
For the diagnosis of most doctors use two basic methods:

    
Fibrogastroduodenoscopy
This study is as follows. Through the esophagus into the stomach of a patient is administered a special fiber optic probe at the end of which the camera is located. With this probe the physician may consider in detail the state of the mucous membrane of the esophagus and stomach. Moreover - if necessary, the doctor can take pieces of mucosa for subsequent biopsy. Such a study is safe and practically painless. Prior to the study doctor sbryznet throat potent anesthetic that will eliminate the risk of pain. But, of course, some not very pleasant moments sick person provided - have a little patience.

    
Determining the level of acidity of gastric juice
This type of research is no less important for the correct diagnosis than the previous one. This is done by sampling gastric juices. This is done as follows: - in the stomach cavity of the flexible probe is introduced, made of soft rubber, which is located at the end of a small metal sinker, which facilitates the passage of the probe. Once the probe is in the stomach, the doctor inserts a special medicine that stimulates the production of gastric juice active. Which later and collected for laboratory analysis.
It was on the basis of the collected medical history and laboratory data, and the doctor will choose the appropriate for this particular patient man medication. Independently do in any case it is impossible, because when properly selected drugs for the disease may at times worsen.Dietary food for gastritis
No treatment of gastritis not appear sufficiently effective if a sick person does not comply with medical diet. Since we are talking about the treatment of gastritis in the home, it should be understood that the responsibility for diet rests on the shoulders of the sick person or his relatives. Therefore they are related to this issue very seriously.
First, let's define a list of products is strictly forbidden:

    
Any products containing artificial preservatives, flavorings and colorants.
    
Spicy, smoked, salted and pickled foods.
    
Any sausages and other meat products - even milk pudding.
    
Without exception, all fried dishes - is necessary to prepare a steamed or boiled.
    
Caffeinated and carbonated beverages, sweet and fresh juices.
Relief should be not only during the actual treatment of gastritis, but the first few months after disappearance of all symptoms. It is enough just one cup of coffee or hot dogs to the effect of treatment came to "no" completely. Your best friends for a period of treatment of gastritis should be low-fat soups and mucous razvaristye clover.


Treatment of gastritis with reduced acidity
So, now the promised cures gastritis with traditional medicine. To begin, consider recipes for gastritis with low acidity of gastric juice. So:

    
Herbal stimulating the production of gastric juice
To prepare the broth you will need the following knotweed grass, peppermint, chamomile pharmacy, cumin seeds and fennel. They must be crushed and mixed in a dry container in equal proportions. After that, put in an enamel pan three tablespoons of the resulting herbal mixture, pour half a liter of water and bring to a boil.
Reduce fire and cook for about 10 minutes, stirring constantly. Leave to infuse at least one hour, after which the strain using gauze fabric. The broth pour into a glass bowl and place in refrigerator. Every morning, on an empty stomach, drink a hundred grams of broth. Never harvested broth for future use by more than 5 days. Otherwise, the healing properties will be lost. Duration of treatment - not less than 14 days.

    
Infusion of plantain and blueberries
Not less effective and the next infusion. Put in a thermos one teaspoon of crushed leaves of blueberries and plantain. Pour one liter of boiling water the grass, close the thermos lid and leave to infuse for five hours. Then strain the infusion using a gauze cloth and pour into a glass container. Take the infusion must be three times a day, one hour before meals, one glass. Duration of treatment - 14 days. If necessary, after a ten-break course can be repeated.
 

Sunday, May 31, 2015

How to wash your nose?

On the question of how to properly wash the nose, we usually encounter at the beginning of colds. However, this procedure is not only useful for improving nasal breathing, but also as part of the daily hygiene.
The nose is not only necessary for us to breathe. The sinuses warm air and takes its purification from harmful agents. Furthermore nose helps us feel the smells, taste and feel utter sounds. Swollen nose prevents full sleep and eat.
To improve nasal cavity and the removal of edema shows good efficacy nasal lavage with saline. For this purpose, it is best to use sea salt. Because it is easy to prepare at home should be dissolved. It helps to stop the growth of bacteria and destroy them.
Since sea water is a good antiseptic, the regular washing of such a solution is not only clear the nasal passages of dust and pus, relieve congestion and relieve inflammation. Thanks to this nose regains a healthy breath. Such washing useful for people of all ages and even for babies.How to prepare a solution for rinsing the nose?
For classical solution will need 1 tsp. Sea salt with a small top, dissolved in 400 ml of warm boiled water. However, these proportions may be adjusted, based on the feeling during washing. When hypersensitivity nasal mucosa during inflammation can reduce the amount of salt.
Sometimes doctors recommend the use of a concentrated solution. It is used after a person from dusty environment and with a strong inflammation. For such a solution dose of salt should be increased twice. Since such a saturated saline desiccate the nasal mucosa and can be used only occasionally.
If the hand was not sea salt, we can use ordinary table salt. In this case, it is necessary to take 1 tsp salt in a pint of water.
Furthermore it is possible to complete the pharmacy prioobresti brines based on sea water. They are made in the form of spray, so they are easy to use. These are drugs like "Humor", "Nazomarin", "Marimer", "akvamaris", "Otrivin Sea", "Solin" and others.
However, washing the nasal sprays will not be as effective as washing using a syringe. This creates more pressure and better washed out bacteria and dirt.How to wash your nose?
While washing the nose refers to a simple procedure, easily performed at home, many people can not adapt to it and prefer to do without it. However, you just have to know a few simple rules that need to be put into practice.
This procedure is necessary to adjust by selecting an optimal manner. You can simplify the task of acquiring the pharmacy system designed for washing the nose. It is called the "Dolphin".
In addition, you can do a syringe or a syringe with a soft nozzle. Some people quite easily washed his nose without the help of any additional tools. They pour the solution into the palm, actively involve his nose, and then he poured through the mouth.
Nasal lavage technique using a syringe is quite simple. To do this, type in the blower prepared warm solution. Lean over a sink or container for collecting liquid, turn your head slightly to one side. In one nostril, insert the tip of the syringe, hold your breath, open your mouth and stick out your tongue a little.
Slowly squeeze the bulb, introducing the solution into the nose. The liquid passes through the nasopharynx, and spilled the language. Then lightly blowing your nose and do the same with the other nostril. Such washing can be done several times a day.
Healthy Life advises not to be afraid of nasal lavage, and try to find a convenient way by which you can help to get rid of a cold nose and gain a healthy breath.


How to deal with snoring?

You'd be surprised, but more than half of people in the world snore. And only a few are able to recognize this fact. The rest just do not hear what they snore during sne.Kak fight snoring
It is worth noting this simple pattern. If you believe the pollsters, one of the causes of divorce is notorious snoring. Also, it can cause a disorder of sexual relationships in couples.
If irritation of snoring was the main problem, then this illness can not be so hard to focus on. But the problem is that snoring people, primarily harm their own health.
According to doctors, snoring does not appear out of nowhere. He is one of the main symptoms of serious diseases, such as hypoxia, which can lead to chronic sleep deprivation and fatigue. It should be mentioned and that snoring causes the development of obesity, high blood pressure, deterioration of the heart and that is very important for men impotence.Why there is snoring and how to deal with this disease?
The primary cause of snoring - is overweight. Most people who are obese, snore. It is well-known and quite common fact. Remember the saying that it is necessary to give dinner to the enemy? It is not without reason. The fact that the stomach is filled in a dream the diaphragm bends and this can occur snoring. It is very easy to avoid - not to load at night.
Remember the majority of films and notice a pattern - most alcoholics are shaking the walls of their dwellings terrible snoring. Why is this happening? The fact that alcohol contributes to relaxation of the pharyngeal muscles. This becomes the cause of snoring. Get rid of the problem is simple - try not to drink before going to bed, and even more so, not to get drunk.
Harmful not only alcohol, but smoking. Tobacco smoke, irritating the nasal mucosa, causes inflammation of the pharynx and the trachea, as well as edema of mucous. As a consequence, there is a narrowing of the airways and not uncommon sleep apnea.
Often the cause of snoring can become incorrect position for sleep. Usually those people snore. who like to sleep only on their backs. This situation is compounded by the work of the respiratory tract, the language of the West, it becomes a kind of partition in the larynx and on this there is snoring.
Try to get used to sleeping on your back and abdomen. This is the correct posture for a pleasant and restful sleep. It should also be noted that it is very important the position of the head, so try to choose the most convenient pillow. It should be moderately hard and moderately soft. It's best to buy a special orthopedic pillow.
There are many causes of snoring. are not linked to external factors or bad habits. The cause of snoring can be a particular organism, such as congenital narrowness of the nasal passages, malocclusion, decreased thyroid function. But with these illnesses at home can not cope, so you should consult a specialist.So how do you treat the notorious snoring?
The most effective way to deal with this nasty disease is laser therapy. 10-15 minutes painless irradiation under a special instrument and you get rid of hrapa.Kak fight snoring
But if you do not trust any surgical procedures in your body, then there are easier ways to get rid of the disease. Scientists have developed a special instrument, mouthpiece snoring. Reflex irritating tongue and throat, it increases the tone of the sky and, as a result, prevents snoring.
US scientists also propose to make a special injection in the upper sky. From snoring forever you will not get rid of, but at least 19 months, your loved ones will sleep peacefully.
But if you want to get rid of snoring without any intervention or simply want to prevent illness (because it can occur at any time in your life), you should perform daily a kind of "gymnastics".
Simple exercises for snoring:
1. Close your mouth and try to breathe through the nose. straining the back of the tongue, with the power to pull her throat. Such an exercise, it is desirable to repeat 10-20 times a day to strengthen the soft upper palate.
2. Tighten the muscles of the pharynx, palate and neck, try to pronounce the sound "and". This exercise should be repeated 20-30 times a day, morning and evening.
Pretty simple exercises, is not it? You can easily carry along with them as the morning exercises, and a break for lunch. Remember, your good health and peaceful sleep native people entirely depend on your desire to compete with snoring.

Wednesday, April 8, 2015

How to use traditional medicine to strengthen nails

Beautiful hands - the card of each girl. Therefore, to make a positive impression, you need to carefully take care of the nails. And this does not need to disappear for hours in expensive beauty salons. There are many popular ways by which nogotochki become strong and shiny.
Simple oil masks
To exfoliate nails longer, there are a few night masks based on olive oil. The mixture should be rubbed bedtime nail plate and surrounding skin.
1 tablespoon olive oil + 2 drops of iodine.
2 teaspoons of olive oil + a teaspoon of lemon juice.
Baths for hands and nails
In order to become stronger nails, you can do the bath.
1. Heat half cup of vegetable oil, add to it half a glass of beer and one teaspoon of lemon juice. Keep your hands in this bath for 20 minutes. Procedure should be repeated 2-3 times a week. A month later marigolds will be smooth and strong.
2. Take half a cup of dry red wine, add to it a tablespoon of salt, put the mixture in a water bath. After the components are mixed, cool wine and put the fingers. 15-20 minutes is enough to nail got a full range of vitamins and minerals.
3. Good softens skin and strengthens nails bath potato broth. To prepare it, you must take the water that remains after cooking vegetables and add to it three tablespoons of vegetable oil. After 10 minutes of applying such a nutrient masochki, the skin becomes smooth and velvety.
4. Excellent strengthens nails beeswax. Of melted wax makes the so-called thimbles. For this purpose, liquid wax dipped fingers and wait for your nails will be tight waxy shell. Suffice it to 15 minutes a day, 2 times a week to come back to the marigolds former luster and beauty.
Special diet for healthy nails
It is known that beauty comes from within, so external interventions are sometimes not enough. To become strong nails and shiny, to add to the diet of some products. For example, red pepper forever eliminates the problem of the layer of marigolds. It is enough to add a pinch of seasoning in food burning on a daily basis.
To nails became flat and smooth, the diet must include the gelatin products. It can be various desserts, such as marmalade or jelly, main dishes, such as aspic or jelly and crunchy hryaschiki from poultry and fish.
Marigolds to become strong like a diamond, it is necessary to eat foods rich in calcium. This whole dairy products, as well as dates, figs and almonds.
Iron is useful not only for blood, but also helps nails grow healthier. Iron-rich yolk, liver, red meat, liver, pomegranates, beans, fresh carrot and beet juices.
Very useful for nails are elements such as manganese, magnesium and zinc. To make up for the lack of them in the body, you should regularly eat fish, bananas and rice.

Liver Cleansing

"Clogged" the liver can be well cleaned so affordable natural remedy like garlic.
That's it for this purpose proposes to use the Tibetan traditional medicine
. The recipe is simple enough.
You need to select three cloves garlic medium size, grind and pour them a glass of well-warmed milk.
Then add honey to an agent (Art. L.), Stir until it is completely dissolved, seven minutes to insist and drink
. Should take the medicine in the morning on an empty stomach. Good start treatment, designed for seven days, on the growing moon. Then take a break for a week and repeat the course. But that is not all. At the bottom of the glass (after medication will be drunk) remains crushed garlic. It is also necessary to use: to collect and index finger to rub the navel area, the centers of the feet and palms. It is better to do this procedure in the evening.
If done in the morning and have to leave the house, you can rinse the garlic is already ten minutes later. Garlic contributes not only cleanse the liver and removes viruses and pathogenic bacteria. After drug administration garlic remains in the body for days. However, there are contraindications: it can hurt those people who are sick kidney or pancreas. Therefore, before treatment with garlic (and, in fact, to carry out cleansing), it is imperative to consult a doctor.