All we age, many do not worry about it. But there are simple ways to slow down aging, why not try to use them? The only thing that could prevent - laziness.
Currently, the biological limit of human life is 90-100 years. You decide how much to spend on this date. Statistics of British scientists says:
Factors shortening life:
-Living next to a busy highway - 2.5 years.
-Constant stress - 3 years.
Constant-smoking - 10 years.
-Chronic alcoholism - 10 years.
-Lack of education - 9.3 years.
-Obesity - 9 years.
-Being overweight (nonobese) - 3 years.
-High stress (loss of a loved one) - 1 year.
Factors prolonging life:
Happy marriage-5 + years.
-Having a pet + 4 years.
-Get enough sleep + 5 years.
-Regular Sex + 7 years.
-Living in the highlands 12 + years.
-Optimistic attitude towards life + 7.5 years.
Currently, the biological limit of human life is 90-100 years. You decide how much to spend on this date. Statistics of British scientists says:
Factors shortening life:
-Living next to a busy highway - 2.5 years.
-Constant stress - 3 years.
Constant-smoking - 10 years.
-Chronic alcoholism - 10 years.
-Lack of education - 9.3 years.
-Obesity - 9 years.
-Being overweight (nonobese) - 3 years.
-High stress (loss of a loved one) - 1 year.
Factors prolonging life:
Happy marriage-5 + years.
-Having a pet + 4 years.
-Get enough sleep + 5 years.
-Regular Sex + 7 years.
-Living in the highlands 12 + years.
-Optimistic attitude towards life + 7.5 years.
No comments:
Post a Comment