Human skin is an indicator that reflects the general state of health and his body. Unfortunately, over the life of the appearance of our skin does not change significantly for the better. It concerns first of all the facial skin. Over time, it can cause various redness on the type of acne or pimples. Their causes are many.
Most often, redness on the face seen in adolescents. During
puberty, hormonal man is unstable, the release of hormones
(particularly androgens) in the blood is having a negative impact on the
state of his skin. And it concerns teenagers both female and male.
Acne - a skin disease that is associated with blockage and inflammation of the sebaceous glands. A variety of acne are open comedones that appear as black dots, and closed comedones, or so-called whiteheads.
Clogging
of the sebaceous glands due to excessive production of sebum, which is
mixed with dead skin particles, is the perfect place for bacteria to
grow. Propionic
acid bacteria acne is actively multiplying, lead to severe inflammation
of the skin, accompanied by redness of her first, and then the
appearance of acne on it - filled with purulent contents formations that
reach different sizes.
Red
pimples on the face in most cases are the result of the activities of
such organisms, which, in fact, safe for human health are part of the
normal microflora of the skin and its beginning to proliferate only in
the occurrence of favorable conditions for it. These
conditions include: the lack of hygiene of the face, especially in the
summer, when the cancer is especially actively develop their secret
hyperfunction themselves glands that occurs on a background of a
hormonal imbalance, hyperkeratosis, severe stress, decreased immunity.
Redness
on the face in the form of acne is often found in people with diseases
of the digestive, intestinal dysbiosis, negligence related to his diet. It is known that daily consumption of foods rich in carbohydrates, contributes to a variety of problems with the skin. Proper
nutrition is dominated by it essential for the human body amino acids
and vitamins can not only reduce the appearance of acne, but also reduce
the likelihood of their occurrence.
Emerging on the facial skin redness are a very serious problem. Chronic
acne or pimples lead to thickening of the top layer of skin, the
so-called orange peel, contribute to the emergence of various notable
irregularities of the skin, get rid of that in the future is only
possible with the implementation of the procedure followed by grinding
and peeling face in cosmetic clinics.
Get rid of acne is quite difficult. For
this it is necessary to carefully monitor the hygiene of the person to
carry out its daily cleansing (especially for oily skin) may refuse the
use of certain products (eg, sweet and pastries) are not superfluous in
this case will visit a dermatologist.
Redness of the skin may be due to hormonal imbalance or poor diet. In this case it is of short duration and occurs more frequently against malfunctions autonomic nervous system. Thus,
a strong emotional shock, embarrassment, fear can contribute to the
expansion of blood vessels that provide blood flow to the cheeks, making
it a reddish hue. Such a state does not require any treatment. The normal color of a person recovers immediately after the removal of a provoking factor.
Women
who care about the state of their skin, care should be taken to the
selection of cosmetics, because it can also cause redness on the face,
appearing as the same acne, age spots, allergic rashes. If this happens, you should immediately discontinue use of certain cosmetics, and if necessary, consult a specialist.
Wednesday, August 21, 2013
Sore toenail - what to do?
Nails - it's horn formation, which protect a person's fingers, intended to prevent mechanical damage to the phalanx. Despite the apparent strength of the plates, they may still be susceptible to various diseases. Cases where people complain of pain in the nail is not uncommon in modern medicine. If you have time to consult a specialist, it can prevent serious disease in the early stages.
Which doctor should refer to?
When the first symptoms should apply to such specialists: surgeon or dermatologist. In most cases, the appearance of pain in the toes caused by diseases such as arthritis, arthrosis, and a violation of the circulation of the blood. The most pronounced symptom of arthritis may be intermittent pain that occurs at night.
However, if some form of arthritis occurs in any of the fingers, then the initial stages of the disease severity can be determined by visual inspection. For example, reactive and psoriatic arthritis manifested by pain in the thumb down. And all the other fingers can bother you with rheumatoid arthritis, and sometimes - and in the form of psoriatic disease.
This disease, like for example arthrosis of the thumb, which people often referred to as gout, in fact, completely different diseases. In addition, we say that the present gout is more common in men, and osteoarthritis affects mainly women. Female sex has provoked osteoarthritis for many years, wearing dress shoes with a narrow nose. As a result, it can be said that the thumb is deformed, leans toward the second toe of the foot, in which the contact of the bones, which are also very much with the time warp.
If the arthritis progresses, the finger so changes its original shape and mobility, it can be an irreversible process, and you will not even be able to return it to its original position. Constant friction can cause inflammation around joint capsules, it is called bursitis.
Possible complications
Complication osteoarthritis thumb also that the deformed second and third finger - are combined deformation of the foot, which with great difficulty treatable. Morton's neuroma - a disease referred to by doctors as plantar fasciitis. Pain is caused too much pressure on the nerve that runs in this area. Women suffer from a disease more often than the stronger half. Morton's neuroma develops, due to regular recurring injuries....
Which doctor should refer to?
When the first symptoms should apply to such specialists: surgeon or dermatologist. In most cases, the appearance of pain in the toes caused by diseases such as arthritis, arthrosis, and a violation of the circulation of the blood. The most pronounced symptom of arthritis may be intermittent pain that occurs at night.
However, if some form of arthritis occurs in any of the fingers, then the initial stages of the disease severity can be determined by visual inspection. For example, reactive and psoriatic arthritis manifested by pain in the thumb down. And all the other fingers can bother you with rheumatoid arthritis, and sometimes - and in the form of psoriatic disease.
This disease, like for example arthrosis of the thumb, which people often referred to as gout, in fact, completely different diseases. In addition, we say that the present gout is more common in men, and osteoarthritis affects mainly women. Female sex has provoked osteoarthritis for many years, wearing dress shoes with a narrow nose. As a result, it can be said that the thumb is deformed, leans toward the second toe of the foot, in which the contact of the bones, which are also very much with the time warp.
If the arthritis progresses, the finger so changes its original shape and mobility, it can be an irreversible process, and you will not even be able to return it to its original position. Constant friction can cause inflammation around joint capsules, it is called bursitis.
Possible complications
Complication osteoarthritis thumb also that the deformed second and third finger - are combined deformation of the foot, which with great difficulty treatable. Morton's neuroma - a disease referred to by doctors as plantar fasciitis. Pain is caused too much pressure on the nerve that runs in this area. Women suffer from a disease more often than the stronger half. Morton's neuroma develops, due to regular recurring injuries....
How to improve memory?
In this article you will learn how to improve memory, using just a few simple exercises. Memory - the ability of our brain to store and reproduce information is accumulated over a lifetime. It
can be compared with the muscles, as long as we do sports, they grow
and become a beautiful shape, as we begin to be lazy - lose their
appeal. Develop and maintain memory in tone is possible, using a few simple tips.
Tips to Improve Memory 1. Reading good books. Book in the first place, should be interesting to you. At the time of reading, you need to immerse themselves in the process, mentally scrolling through all of the events as a moving picture. This will help you not only better remember what they read, but also to develop the imagination.
2. Rest and sleep. As a child, at bedtime, we put a book under the pillow to better remember the poem, but in the morning verse bounced off the teeth. All because one day the brain, solving a lot of problems, exhausting and he needs a rest. Get enough sleep - one of the most important needs of our body, so do not neglect it.
3. Proper nutrition. A balanced diet, not less important part than sleep. The car will not move if the tank is empty, and the brain will not work effectively when the stomach is empty. Regular and proper diet will provide your body with the necessary "raw material" for the job.
4. Learning foreign languages and poetry. Foreign languages will not be denied by learning a few words a day, you gradually increase your vocabulary. Memorizing poems and quotes will help you how to develop memory and use them to decorate the speech.
5. Variety. Get rid of the routine of everyday life. For example, change the default route of movement, brush your teeth broken arm or try to move around the apartment with my eyes closed. These, strange, at first glance, the exercises will force your brain to work in new ways.
6. The combination of memory types. Rewriting a text from one source to another, you use the motor and visual memory. While reading the book aloud, you turn to the work of visual and auditory memory. Combining different types of memory will greatly increase the speed and quality of memorized information.
7. Special exercises for the development of memory. Count to a hundred in the reverse order or tell about the day, starting with the evening. These exercises will help you get rid of forgetfulness and develop imagination. Even those with a phenomenal memory, need constant training, so if you want to get rid of forgetfulness, you have to work, overcoming laziness....
Tips to Improve Memory 1. Reading good books. Book in the first place, should be interesting to you. At the time of reading, you need to immerse themselves in the process, mentally scrolling through all of the events as a moving picture. This will help you not only better remember what they read, but also to develop the imagination.
2. Rest and sleep. As a child, at bedtime, we put a book under the pillow to better remember the poem, but in the morning verse bounced off the teeth. All because one day the brain, solving a lot of problems, exhausting and he needs a rest. Get enough sleep - one of the most important needs of our body, so do not neglect it.
3. Proper nutrition. A balanced diet, not less important part than sleep. The car will not move if the tank is empty, and the brain will not work effectively when the stomach is empty. Regular and proper diet will provide your body with the necessary "raw material" for the job.
4. Learning foreign languages and poetry. Foreign languages will not be denied by learning a few words a day, you gradually increase your vocabulary. Memorizing poems and quotes will help you how to develop memory and use them to decorate the speech.
5. Variety. Get rid of the routine of everyday life. For example, change the default route of movement, brush your teeth broken arm or try to move around the apartment with my eyes closed. These, strange, at first glance, the exercises will force your brain to work in new ways.
6. The combination of memory types. Rewriting a text from one source to another, you use the motor and visual memory. While reading the book aloud, you turn to the work of visual and auditory memory. Combining different types of memory will greatly increase the speed and quality of memorized information.
7. Special exercises for the development of memory. Count to a hundred in the reverse order or tell about the day, starting with the evening. These exercises will help you get rid of forgetfulness and develop imagination. Even those with a phenomenal memory, need constant training, so if you want to get rid of forgetfulness, you have to work, overcoming laziness....
Chocolate Toothpaste
No one would argue that the packaging design is an important criterion when choosing a buyer of goods among equals. It attracts attention, can describe the content, the composition of the product and its consumer qualities. Companies that are engaged by means of oral care, they want to stand out from the competition, and come up with new ways to increase the attractiveness of their products. An explicit example - a young biotechnology company Theodent was recently awarded one of the most prestigious awards in the world of design, Red Dot award for innovative product design. The victory brought their unconventional "chocolate toothpaste" in the original packaging.
Brown and copper colored packaging pasta Theodent, in fact, look very attractive. Box and a tube of toothpaste recently even made the cover of the famous magazine about design, where they were evaluated by reputable designers from around the world. After learning of new products from manufacturers from 40 countries were selected the most deserving. On the creation of packaging experts from Theodent were inspired by his own chocolate production company Rennou. By the way, the chocolate company that is an active ingredient in a revolutionary toothpaste that does not contain fluoride, which began to be sold this year in stores and pharmacies. This is the first time that the toothpaste has been awarded the prestigious Red Dot award for design and innovative concepts. This is especially true for the modern market of hygiene, since the manufacturing company claims that "were almost no innovation in oral health for a century after the appearance of fluoride."
The members of the board of supervisors Theodent, which is located in Berlin, specially gathered all together to get the Red Dot award from Dr. Peter Zec, the founder of a new category. Theodent will celebrate the release of the coveted victory of a new product called the Red Dot Design Awards Gala. In addition, Theodent will have at its disposal two pages in the magazine Red Dot, in the International Yearbook Communication Design, and stand at the official exhibition of winners in the category of design. A pleasant surprise - a place of honor winner in the Shanghai Museum of Red Dot, which brings together the most prominent representatives of international design. "We are really surprised and proud that the international jury recognized the best unique package of pasta Theodent, its concept and design. We have spent two years developing the product, but all our efforts have paid off quickly, "- said the president and CEO of Theodent....
How to stop snoring
A summary of this illness as - snoring. It is not unusual to hear about people who snore. Almost all of us snore from time to time, and there are those who snore frequently. Even children and our pets snore at least once in their lives. While snoring can be a natural thing, it can have serious consequences for our health. At the very least, snoring can affect the quantity and quality of sleep that we have.
Snoring is usually makes our sleep more restless, which can lead to daytime fatigue, increased health problem, and irritability. These are just some of the reasons why people try to find effective treatments for snoring.
In search of the best treatments for snoring you should see a doctor, it helps to know the different causes of snoring and are there any factors that may lead to an increased risk of health complications. Often, people who snore too much, they are vibration of flexible fabrics. These petals fabrics can be found either in the throat or nasal area.
Language can also hamper a smooth breathing during sleep. It is just to say that for snoring men are more likely than women. This is primarily due to the narrow airways, which awarded the men.
Heredity is another major cause of snoring. Cleft palate, enlarged adenoids, and other hereditary physical traits can make a great contribution to the education of snoring. Snoring can have many causes that lead to such a large number of treatments. Methods for the treatment of snoring
The most common ways to stop snoring is a natural cure snoring. It includes cleansing the nasal passages during sleep to lay his head up, limiting alcohol consumption. Medical cures and treatment for snoring is to create the necessary pressure in the airway through the intervention of dental appliances and surgery. There are many ways to get rid of snoring alone. You can learn more about the different methods of treatment of snoring through the Internet or a doctor. There are also many support groups that can help you stop your snoring.
It is important that you look into the root of your snoring problem, as this can cause more serious health conditions. Learn how to stop snoring today and all the charm of sleep, which in turn will affect the quality of your health....
Snoring is usually makes our sleep more restless, which can lead to daytime fatigue, increased health problem, and irritability. These are just some of the reasons why people try to find effective treatments for snoring.
In search of the best treatments for snoring you should see a doctor, it helps to know the different causes of snoring and are there any factors that may lead to an increased risk of health complications. Often, people who snore too much, they are vibration of flexible fabrics. These petals fabrics can be found either in the throat or nasal area.
Language can also hamper a smooth breathing during sleep. It is just to say that for snoring men are more likely than women. This is primarily due to the narrow airways, which awarded the men.
Heredity is another major cause of snoring. Cleft palate, enlarged adenoids, and other hereditary physical traits can make a great contribution to the education of snoring. Snoring can have many causes that lead to such a large number of treatments. Methods for the treatment of snoring
The most common ways to stop snoring is a natural cure snoring. It includes cleansing the nasal passages during sleep to lay his head up, limiting alcohol consumption. Medical cures and treatment for snoring is to create the necessary pressure in the airway through the intervention of dental appliances and surgery. There are many ways to get rid of snoring alone. You can learn more about the different methods of treatment of snoring through the Internet or a doctor. There are also many support groups that can help you stop your snoring.
It is important that you look into the root of your snoring problem, as this can cause more serious health conditions. Learn how to stop snoring today and all the charm of sleep, which in turn will affect the quality of your health....
Wednesday, August 14, 2013
Kidney cleansing.
Rare to find a person who would not like meat. But, did you know that it is meat diet is the main cause of rocks and sand in the kidneys? Unfortunately, it is. In
addition to an excess of animal food, cause the formation of toxins in
the kidneys may be of poor quality water, various infections, and more. Kidney
cleansing significantly improve the performance of the excretory system
and avoid diseases such as nephrolithiasis, pyelonephritis, and chronic
cystitis.
Infusion to cleanse the kidneys.
For the preparation we need:30 grams of sprouted wheat grains;20 g herb St. John's wort;30 g hips;10 g of birch leaves;1 liter of water.Wash wheat, St. John's wort, wild rose and birch leaves. Rosehip cut into small pieces. Bring to a boil the water and pour in kovshichke there crushed rosehips and birch leaves. We reserve the fire for 10 minutes. After the specified time, adding to kovshichek sprouts and St. John's wort, boil another 7 minutes. Remove from the heat and give it brew for 3 hours. Real broth filter. The broth should drink 2 times a day with 150 ml of half an hour before a meal. Duration of treatment with broth - 3 weeks. During treatment, it is recommended to observe a vegetarian diet.
Bath to cleanse the kidneys.
For the preparation we need:100 grams of sprouted wheat grains;100 g of pine twigs;100 g of birch leaves;100 g of sage leaves;8 liters of water.Thoroughly wash out the leaves, twigs and sprouts of wheat. Heat the water in a large saucepan, bring it to a boil and pour back pine sprigs. Cook for 10 minutes. Then add to the pan germinated seeds, leaves and continue to cook for 10 minutes. After this time remove the pan from the heat and give the broth to infuse for 40 minutes and then filtered. Pour the broth into a bath and add the right amount of warm water. See that the bath temperature was about 40 ° C. Advised to take a bath every day for 15 minutes. The course of purification - 3 weeks. Look - Cleaning the body of toxins andMassage kidneys.
If you avoid kidney disease has not been possible, it is necessary to begin treatment. One of the treatments for kidney disease is Uroholum. It is totally herbal product and so side effects are minimized.
Infusion to cleanse the kidneys.
For the preparation we need:30 grams of sprouted wheat grains;20 g herb St. John's wort;30 g hips;10 g of birch leaves;1 liter of water.Wash wheat, St. John's wort, wild rose and birch leaves. Rosehip cut into small pieces. Bring to a boil the water and pour in kovshichke there crushed rosehips and birch leaves. We reserve the fire for 10 minutes. After the specified time, adding to kovshichek sprouts and St. John's wort, boil another 7 minutes. Remove from the heat and give it brew for 3 hours. Real broth filter. The broth should drink 2 times a day with 150 ml of half an hour before a meal. Duration of treatment with broth - 3 weeks. During treatment, it is recommended to observe a vegetarian diet.
Bath to cleanse the kidneys.
For the preparation we need:100 grams of sprouted wheat grains;100 g of pine twigs;100 g of birch leaves;100 g of sage leaves;8 liters of water.Thoroughly wash out the leaves, twigs and sprouts of wheat. Heat the water in a large saucepan, bring it to a boil and pour back pine sprigs. Cook for 10 minutes. Then add to the pan germinated seeds, leaves and continue to cook for 10 minutes. After this time remove the pan from the heat and give the broth to infuse for 40 minutes and then filtered. Pour the broth into a bath and add the right amount of warm water. See that the bath temperature was about 40 ° C. Advised to take a bath every day for 15 minutes. The course of purification - 3 weeks. Look - Cleaning the body of toxins andMassage kidneys.
If you avoid kidney disease has not been possible, it is necessary to begin treatment. One of the treatments for kidney disease is Uroholum. It is totally herbal product and so side effects are minimized.
Popular treatment of cold germinated grains of wheat.
Strengthening the body's ability to withstand the cold and oxygen deprivation.
Germinated wheat grains have a unique feature to enrich the blood with oxygen. In this dramatically increases endurance. This is especially important for those who are in extreme conditions, such as prolonged exposure to the cold or in a low oxygen content in the air. Of course, first of all, this concerns, for example, polar or mountain climbers. However, each of us has to be in the winter in the cold, and with high mental or physical exertion we were even in the plains required increase in oxygen in the blood. As you can see, any healthy person leading an active lifestyle, needs to use sprouted wheat grains.
Down with a cold! Popular treatment of cold.
In autumn and winter frosts germinated wheat grain will fall at an opportune moment. Thanks to the amazing ability to withstand a variety of cold-related infections, wheat germ is not difficult to spare you from the common cold cough, runny nose, sore throat and high (within reason) temperature. Moreover, germinated wheat grains can protect (not cure) you even from the flu virus! If you often catches a cold, cough torment and pain in the throat or you simply have no time to be ill, then germinated seeds - this is what you need. The introduction of just 70 grams of sprouts in your daily diet will provide you with protection against colds and broth wheat germ banish runny nose and sore throat.
Recipe popular treat colds germinated grains of wheat and herbs.
A decoction against colds.
For the preparation we need:25 g of germinated seeds of wheat;25 g of peppermint;20 g herb lavender;10 g of pine buds;10 g of root rosemary;900 ml of water.Gently washed in warm water all the ingredients. We put on a small plate kovshichek with water, put it in a pine buds, root rosemary and mint and start cooking. After 7 minutes to boil the ingredients and add the lavender sprouts. Continue to cook for another 7 minutes. After this time remove the broth from the heat and give it stand for an hour, and then filtered. The broth is recommended to drink in hot form, adding a bit of honey. The broth can be drunk as during cold and at the sane time. If you have a cold, it is recommended to drink a decoction daily 3 times a day, 150 ml, three times to drink 10-15 minutes before bedtime. If you are healthy and you are going to drink the broth as preventive maintenance, then drink a glass of broth for half an hour before bedtime.
Germinated wheat grains have a unique feature to enrich the blood with oxygen. In this dramatically increases endurance. This is especially important for those who are in extreme conditions, such as prolonged exposure to the cold or in a low oxygen content in the air. Of course, first of all, this concerns, for example, polar or mountain climbers. However, each of us has to be in the winter in the cold, and with high mental or physical exertion we were even in the plains required increase in oxygen in the blood. As you can see, any healthy person leading an active lifestyle, needs to use sprouted wheat grains.
Down with a cold! Popular treatment of cold.
In autumn and winter frosts germinated wheat grain will fall at an opportune moment. Thanks to the amazing ability to withstand a variety of cold-related infections, wheat germ is not difficult to spare you from the common cold cough, runny nose, sore throat and high (within reason) temperature. Moreover, germinated wheat grains can protect (not cure) you even from the flu virus! If you often catches a cold, cough torment and pain in the throat or you simply have no time to be ill, then germinated seeds - this is what you need. The introduction of just 70 grams of sprouts in your daily diet will provide you with protection against colds and broth wheat germ banish runny nose and sore throat.
Recipe popular treat colds germinated grains of wheat and herbs.
A decoction against colds.
For the preparation we need:25 g of germinated seeds of wheat;25 g of peppermint;20 g herb lavender;10 g of pine buds;10 g of root rosemary;900 ml of water.Gently washed in warm water all the ingredients. We put on a small plate kovshichek with water, put it in a pine buds, root rosemary and mint and start cooking. After 7 minutes to boil the ingredients and add the lavender sprouts. Continue to cook for another 7 minutes. After this time remove the broth from the heat and give it stand for an hour, and then filtered. The broth is recommended to drink in hot form, adding a bit of honey. The broth can be drunk as during cold and at the sane time. If you have a cold, it is recommended to drink a decoction daily 3 times a day, 150 ml, three times to drink 10-15 minutes before bedtime. If you are healthy and you are going to drink the broth as preventive maintenance, then drink a glass of broth for half an hour before bedtime.
Prevention of atherosclerosis.
Preventive measures that prevent the development of atherosclerosis and the likelihood of having a heart attack or stroke:
1. Refusal of bad habits.2. The transition to a healthy lifestyle that meets the laws of nature.3. To reduce the level of cholesterol and triglycerides in the blood, reducing the risk of damage to the vascular endothelium and their blockages, reduce blood clotting activity.
To reduce the cholesterol in the blood is necessary: to limit its intake from food and inhibit its synthesis in the body (since 90% of the body synthesizes cholesterol itself, and only 10% is required to supply it with food).Means that slow the absorption of cholesterol from food: cranberry (fruit, bark, leaf), elm bark, raspberries, burnet, burdock root, dandelion, cyanosis), buckthorn (fruit, leaves), coltsfoot, chamomile, garlic, core walnut.Means that suppress the synthesis of cholesterol and triglycerides, which increase their utilization and output: the roots (Siberian Ginseng, ginseng, astragalus, levzei, Aralia, devil, radiograms), Chinese magnolia vine (seeds, fruits), heather, agrimony, hawthorn (color and leaves ), St. John's, lady's mantle, shelf fungus (dry mushroom), Chestnut (leaves, flowers, fruits), bearberry, mistletoe.Means that accelerate the metabolism and excretion of cholesterol and triglycerides: Seeds (meadowsweet, dill, fennel), oil (buckthorn, corn, sunflower), fruit (hazel, dog rose,), centaury.To prevent ruptures of the heart muscle and blood vessels necessary: stop smoking, avoid alcoholic drinks regularly go swimming, hiking, cycling, normalize blood pressure.To reduce the pressure recommend drinking infusions of herbs (sweet clover, wild rosemary, cottonweed). Do not forget about taking diuretics.To strengthen the walls of blood vessels: drink concoctions of rue, arnica, succession, rose hips.Tachycardia - Drink 150 ml three times daily infusion of color hawthorn and motherwort.In atherosclerosis and other cardiovascular drink in small sips hot decoction of the leaves of the plantain, use 2 tbsp. spoon 2 times a day, the mixture (juice of plantain boil again and add the honey, 1:1), drink 50 ml three times a day, a decoction of the bark of ash (100 g bark boiled in 0.5 liters of water).To strengthen the blood vessels to eat on one lemon per day.In the early days of suffering a heart attack is useful to drink 100 ml 2 times a day, the mixture (carrot juice + 1 teaspoon of unrefined vegetable oils).To reduce the pressure to drink an infusion of maize flour (1 tbsp. Tablespoon per 200 ml of boiling water, night, drink without grounds).
1. Refusal of bad habits.2. The transition to a healthy lifestyle that meets the laws of nature.3. To reduce the level of cholesterol and triglycerides in the blood, reducing the risk of damage to the vascular endothelium and their blockages, reduce blood clotting activity.
To reduce the cholesterol in the blood is necessary: to limit its intake from food and inhibit its synthesis in the body (since 90% of the body synthesizes cholesterol itself, and only 10% is required to supply it with food).Means that slow the absorption of cholesterol from food: cranberry (fruit, bark, leaf), elm bark, raspberries, burnet, burdock root, dandelion, cyanosis), buckthorn (fruit, leaves), coltsfoot, chamomile, garlic, core walnut.Means that suppress the synthesis of cholesterol and triglycerides, which increase their utilization and output: the roots (Siberian Ginseng, ginseng, astragalus, levzei, Aralia, devil, radiograms), Chinese magnolia vine (seeds, fruits), heather, agrimony, hawthorn (color and leaves ), St. John's, lady's mantle, shelf fungus (dry mushroom), Chestnut (leaves, flowers, fruits), bearberry, mistletoe.Means that accelerate the metabolism and excretion of cholesterol and triglycerides: Seeds (meadowsweet, dill, fennel), oil (buckthorn, corn, sunflower), fruit (hazel, dog rose,), centaury.To prevent ruptures of the heart muscle and blood vessels necessary: stop smoking, avoid alcoholic drinks regularly go swimming, hiking, cycling, normalize blood pressure.To reduce the pressure recommend drinking infusions of herbs (sweet clover, wild rosemary, cottonweed). Do not forget about taking diuretics.To strengthen the walls of blood vessels: drink concoctions of rue, arnica, succession, rose hips.Tachycardia - Drink 150 ml three times daily infusion of color hawthorn and motherwort.In atherosclerosis and other cardiovascular drink in small sips hot decoction of the leaves of the plantain, use 2 tbsp. spoon 2 times a day, the mixture (juice of plantain boil again and add the honey, 1:1), drink 50 ml three times a day, a decoction of the bark of ash (100 g bark boiled in 0.5 liters of water).To strengthen the blood vessels to eat on one lemon per day.In the early days of suffering a heart attack is useful to drink 100 ml 2 times a day, the mixture (carrot juice + 1 teaspoon of unrefined vegetable oils).To reduce the pressure to drink an infusion of maize flour (1 tbsp. Tablespoon per 200 ml of boiling water, night, drink without grounds).
Treatment of arthritis herbs.
Most of the so-called anti-rheumatic drugs produced synthetically. However,
it should be noted that even ancient physicians Hippocrates and Galen
knew about the healing properties of willow bark, the main active
principle which, as shown by further research is salicylic acid. Currently,
salicylates and artificially produced, industrially, but the name
remains the main substance (from the Latin "saliks" - willow). Salicylic acid - the first therapeutic agent for the treatment of rheumatic diseases, which has been used for over 100 years. Salicylic
acid, and close to it on the pharmacological action of the compounds
contain other plants used for the treatment of diseases of the joints
violet, meadowsweet, aspen, etc.There
are recipes of traditional medicine use for the same purpose bathrooms,
infusions, decoctions of various compositions using herbal remedies
that have not been studied scientifically (rosemary, birch, nettle,
chestnut, wolf bark, horsetail, alder, elder, shepherd's purse, etc .).
Herbal preparations for the treatment of arthritis.
There are also so-called tax - a mixture of herbs. For example, in inflammatory diseases of the joints and spine uses the following collection:herb rosemary 200 gleaves cranberries 100 gjuniper berries 100 gplantain leaves 200 gchamomile flowers 200g200 g of grass successionA mixture of grind, mix 2 tablespoons pour 0.5 liters of boiling water, boil for 10 minutes, leave for 30 minutes, Drink 1/3 cup 3 times a day after meals.
When degenerative changes of the musculoskeletal system, the recommended fee:herb rosemary 200 gzhoster 100 gherb St. John's wort 200 gkidney tea 1OOg100 g of yarrow herb horsetail 200 gCollect mix, chop, boil 2 tablespoons of 0.5 liters of boiling water, leave for at least 5-6 hours, to drink 0.5 cups 3 times a day before meals in the form of heat.Most folk remedies tested by time, but still welcome them to be agreed with the doctor
Herbal preparations for the treatment of arthritis.
There are also so-called tax - a mixture of herbs. For example, in inflammatory diseases of the joints and spine uses the following collection:herb rosemary 200 gleaves cranberries 100 gjuniper berries 100 gplantain leaves 200 gchamomile flowers 200g200 g of grass successionA mixture of grind, mix 2 tablespoons pour 0.5 liters of boiling water, boil for 10 minutes, leave for 30 minutes, Drink 1/3 cup 3 times a day after meals.
When degenerative changes of the musculoskeletal system, the recommended fee:herb rosemary 200 gzhoster 100 gherb St. John's wort 200 gkidney tea 1OOg100 g of yarrow herb horsetail 200 gCollect mix, chop, boil 2 tablespoons of 0.5 liters of boiling water, leave for at least 5-6 hours, to drink 0.5 cups 3 times a day before meals in the form of heat.Most folk remedies tested by time, but still welcome them to be agreed with the doctor
Popular treatment of toothache
Toothache follow the advice of traditional medicine. Recommendations for national treatment of toothache.
If you have a toothache on the left side of the jaw, pribintuyte clove of garlic to the pulse of the right hand.
If a tooth ache on the right, tie a clove to the pulse of the left hand.
Put on the aching tooth is not a dry swollen buds of poplar, wrapped in a piece of gauze, and occlusion; kidney to keep the tooth need 2-3 hours
By aching tooth between the cheek and gum for 15-20 minutes attach a slice of bacon, purified from salt.
Place the patient in a hollow tooth piece of cotton soaked in alcohol, camphor, camphor alcohol and brush the gums aching tooth. Instead, you can use camphor alcohol alcohol tincture of propolis.
Quite quickly subside toothache, if wet gum diseased tooth alcoholic tincture of St. John's wort or sweet flag.
When a toothache can be put on the aching tooth and gum chewed a lot of crumb of bread and garlic cloves or chewed leaf kalanchoe.
Well remove the tumor after tooth extraction, freshly washed leaves mother and stepmother, attached to the tumor.
In flux, festering boils gum used a folk remedy. At the bottom of the pot to pour a small amount of lime honey, put in pre-med at the red-hot fire of a large rusty nail (do not clean off the rust!). Around the nail is formed like a pitch dark substance that lubricates the gums before bed.
Tips on national treatment of dental pain and strengthen the gums.
For the treatment and strengthen the gums recommend a decoction of pine needles. They can rinse the gums and make lotions. Also strengthen gums and kill bacteria plate of garlic, you need to keep the gums for 30 minutes.
Good help in the prevention and treatment of periodontal disease in strengthening the gums and bleeding in the elimination of taxes "means: a pinch of grated into a powder sea salt mixed with 2-3 drops of olive oil. Use your index finger to massage this mixture of teeth and gums for 3-5 minutes. Carry out the procedure 2 times a day. This means whitens teeth.
If the cause of bad breath is the poor condition of the teeth and gums, such tools can help:
pour 2 cups water 4 tbsp. chopped oak bark, boil for 30 minutes. Strain broth, cool and rinse your mouth after eating;
pour 2 cups boiling water 1 tbsp. a spoonful of mint (strawberry leaves) and infuse for 1 hour
Strained and cooled infusion to rinse your mouth after eating;
place 2-3 times a day and leave between the cheek and teeth dry cloves (spice).
If you have a toothache on the left side of the jaw, pribintuyte clove of garlic to the pulse of the right hand.
If a tooth ache on the right, tie a clove to the pulse of the left hand.
Put on the aching tooth is not a dry swollen buds of poplar, wrapped in a piece of gauze, and occlusion; kidney to keep the tooth need 2-3 hours
By aching tooth between the cheek and gum for 15-20 minutes attach a slice of bacon, purified from salt.
Place the patient in a hollow tooth piece of cotton soaked in alcohol, camphor, camphor alcohol and brush the gums aching tooth. Instead, you can use camphor alcohol alcohol tincture of propolis.
Quite quickly subside toothache, if wet gum diseased tooth alcoholic tincture of St. John's wort or sweet flag.
When a toothache can be put on the aching tooth and gum chewed a lot of crumb of bread and garlic cloves or chewed leaf kalanchoe.
Well remove the tumor after tooth extraction, freshly washed leaves mother and stepmother, attached to the tumor.
In flux, festering boils gum used a folk remedy. At the bottom of the pot to pour a small amount of lime honey, put in pre-med at the red-hot fire of a large rusty nail (do not clean off the rust!). Around the nail is formed like a pitch dark substance that lubricates the gums before bed.
Tips on national treatment of dental pain and strengthen the gums.
For the treatment and strengthen the gums recommend a decoction of pine needles. They can rinse the gums and make lotions. Also strengthen gums and kill bacteria plate of garlic, you need to keep the gums for 30 minutes.
Good help in the prevention and treatment of periodontal disease in strengthening the gums and bleeding in the elimination of taxes "means: a pinch of grated into a powder sea salt mixed with 2-3 drops of olive oil. Use your index finger to massage this mixture of teeth and gums for 3-5 minutes. Carry out the procedure 2 times a day. This means whitens teeth.
If the cause of bad breath is the poor condition of the teeth and gums, such tools can help:
pour 2 cups water 4 tbsp. chopped oak bark, boil for 30 minutes. Strain broth, cool and rinse your mouth after eating;
pour 2 cups boiling water 1 tbsp. a spoonful of mint (strawberry leaves) and infuse for 1 hour
Strained and cooled infusion to rinse your mouth after eating;
place 2-3 times a day and leave between the cheek and teeth dry cloves (spice).
Monday, August 5, 2013
How to restore vision
Hello, dear readers of the blog Environmental Health! Before we talk about the restoration of view, I want to offer you a small and harmless experiment.
How to improve zrenieZakroyte eyes, turn your imagination to the full and imagine that you are blind from birth. Stay a little bit in this state it, feel it. Then open your eyes and ... O wonder! You see the light!
Now you can enjoy the benefits of "sighted" lifestyle. Everything is relative.
In humans, there are five basic senses. This is a common point of view.
In fact, there is also a sixth sense called intuition, which many know as well as the seventh sense, which few people know. If anyone doubts that, I would say that a seventh sense, by definition, can not be. Because seven - is the number of completeness (7 days of creation, seven levels of reality, and so on).
But this is different, as they say, history, and we go back to our senses. The main feature of them is that every sense of the following increases the potential of the person and its viability in a geometric progression. Simply put, touch stronger taste, smell strongly of touch, hearing stronger sense of smell, and sight - stronger hearing.
Now imagine that you have developed intuition (sixth sense), and even the seventh! It will be exciting! In short, a person with a developed intuition has the same advantage over an ordinary man, like a sighted person to the blind.
This brief little introduction I did for that to remind you of the necessity of careful attitude to health in general and to the vision - in particular. In the temporary easing of recommended home remedies
If you've been reading or working at the computer and my eyes are tired, it is possible for them to make a compress of strong tea. Instead of tea, you can use non-concentrated solution of chamomile or sage.
Good help and honey lotion on eyes (boil a teaspoon of honey in a glass of water).
With artificial light eyes get tired much faster. It is noticed that bilberry enhances visual acuity and reduces eye fatigue.
The most elementary exercises for the muscles of the eye: eyeball turn up, down and sideways about 30 times daily.
In the process of washing, gently hit the eyes from his hands with cold water, thereby increasing blood circulation.
One alternative vision correction - it's colored lenses that will not only strengthen the natural color of your eyes, but also help to cope with short-sightedness.
Additional guidance, if the vision has worsened:
Flush eyes with infusion of the flowers rose cinnamon;
washed out twice a day infusion of eyebright herb or putting a compress to the eyes of the present;
daily intake of a glass of vodka infused with ginger also helps to restore vision (in this case, it is important to respect the safety - do not get carried away! ;-))
To improve vision are different ginseng, and ointment-based oils of peppermint and rosemary oil.
Young nettle soup, brewed in the spring, has a beneficial effect on the eyes.
If the vision was disrupted as a result of high nervous excitement or shock can apply effective folk remedy: a hard-boiled egg cut in half, remove the yolk and the white hot yet applied to the blank side of the eyes, and the eye itself is not touched.
Treat your eyes carefully. After each voltage let them rest, and better use relaxation exercises.
Vision - one of the main tools by which we understand the world and the value of it, unfortunately, we notice only when we lose it.
Cheers and see you on this blog!
How to improve zrenieZakroyte eyes, turn your imagination to the full and imagine that you are blind from birth. Stay a little bit in this state it, feel it. Then open your eyes and ... O wonder! You see the light!
Now you can enjoy the benefits of "sighted" lifestyle. Everything is relative.
In humans, there are five basic senses. This is a common point of view.
In fact, there is also a sixth sense called intuition, which many know as well as the seventh sense, which few people know. If anyone doubts that, I would say that a seventh sense, by definition, can not be. Because seven - is the number of completeness (7 days of creation, seven levels of reality, and so on).
But this is different, as they say, history, and we go back to our senses. The main feature of them is that every sense of the following increases the potential of the person and its viability in a geometric progression. Simply put, touch stronger taste, smell strongly of touch, hearing stronger sense of smell, and sight - stronger hearing.
Now imagine that you have developed intuition (sixth sense), and even the seventh! It will be exciting! In short, a person with a developed intuition has the same advantage over an ordinary man, like a sighted person to the blind.
This brief little introduction I did for that to remind you of the necessity of careful attitude to health in general and to the vision - in particular. In the temporary easing of recommended home remedies
If you've been reading or working at the computer and my eyes are tired, it is possible for them to make a compress of strong tea. Instead of tea, you can use non-concentrated solution of chamomile or sage.
Good help and honey lotion on eyes (boil a teaspoon of honey in a glass of water).
With artificial light eyes get tired much faster. It is noticed that bilberry enhances visual acuity and reduces eye fatigue.
The most elementary exercises for the muscles of the eye: eyeball turn up, down and sideways about 30 times daily.
In the process of washing, gently hit the eyes from his hands with cold water, thereby increasing blood circulation.
One alternative vision correction - it's colored lenses that will not only strengthen the natural color of your eyes, but also help to cope with short-sightedness.
Additional guidance, if the vision has worsened:
Flush eyes with infusion of the flowers rose cinnamon;
washed out twice a day infusion of eyebright herb or putting a compress to the eyes of the present;
daily intake of a glass of vodka infused with ginger also helps to restore vision (in this case, it is important to respect the safety - do not get carried away! ;-))
To improve vision are different ginseng, and ointment-based oils of peppermint and rosemary oil.
Young nettle soup, brewed in the spring, has a beneficial effect on the eyes.
If the vision was disrupted as a result of high nervous excitement or shock can apply effective folk remedy: a hard-boiled egg cut in half, remove the yolk and the white hot yet applied to the blank side of the eyes, and the eye itself is not touched.
Treat your eyes carefully. After each voltage let them rest, and better use relaxation exercises.
Vision - one of the main tools by which we understand the world and the value of it, unfortunately, we notice only when we lose it.
Cheers and see you on this blog!
Successful treatment of hypertension folk remedies
Herbal medicine recommended for the treatment of hypertension folk remedies in combination with diet, exercise and medications. Major role in the national treatment of hypertension play sedative (calming) herb and plant collections. They operate on the patient in 2 ways: with vitamins and have a hypotensive effect, ie, the lower the blood pressure.
Popular treatment of hypertension
Hello, dear readers of the blog Environmental Health!
What plants are considered useful for hypertensive traditional medicine? In the first place - hawthorn, valerian, and motherwort. As well as daisy, mountain ash, hop cones, peppermint, lemon balm, beet juice, and many others.
Not necessarily to collect medicinal herbs yourself. For the treatment of hypertension is well suited and ready packaged herbal teas, as well as pharmaceutical extracts and tinctures. Traditional recipes for the treatment of hypertension
Available and proven health tools: rose, brewed a thermos, and chokeberry 200-300 grams a day. Effective treatment of hypertension folk recipes using the fruits of mountain ash and cloves of garlic can be found in this article.
Discard the black tea in favor of green. This will saturate your body with vitamin C, essential for improving the tone of the heart, and to some extent lower blood pressure.
Few people know that hypertension has a positive effect of onion juice. You can prepare agent which contains vitamins and essential oils in high concentration.
Of 3 kg of onions need to squeeze the juice and mix it with 500 grams of natural honey. Add 25 g of domestic films walnut. It all with half liter of vodka and leave for 10 days in a cool dark place. Take after a meal and 1 tablespoon twice a day.
Many patients notice that they successfully manage to keep high blood pressure under control by eating a lot of red beet juice. We bring to your attention the following recipe folk remedy.
The components of the 4 cups of beet juice, 4 cups of honey, 100 grams of dry grass Cudweed and 0.5 liters of vodka. Then everything is as usual ingredients combine in an enamel or glass container, mix thoroughly. Infuse 10 days in the dark at room temperature or refrigerated at +4-6 °. Ready infusion to drain and squeeze. In hypertensive for stage I-II take it three times a day for 1-2 tablespoons before meals.
It should be recognized that the treatment of hypertension folk remedies in itself is not efficient enough. In order to achieve a stable blood pressure reduction, this treatment should be used in conjunction with a balanced diet and physical exercise in the fresh air.
When blood pressure above 160/100 - seek remedy to the doctor, do not hesitate
Popular treatment of hypertension
Hello, dear readers of the blog Environmental Health!
What plants are considered useful for hypertensive traditional medicine? In the first place - hawthorn, valerian, and motherwort. As well as daisy, mountain ash, hop cones, peppermint, lemon balm, beet juice, and many others.
Not necessarily to collect medicinal herbs yourself. For the treatment of hypertension is well suited and ready packaged herbal teas, as well as pharmaceutical extracts and tinctures. Traditional recipes for the treatment of hypertension
Available and proven health tools: rose, brewed a thermos, and chokeberry 200-300 grams a day. Effective treatment of hypertension folk recipes using the fruits of mountain ash and cloves of garlic can be found in this article.
Discard the black tea in favor of green. This will saturate your body with vitamin C, essential for improving the tone of the heart, and to some extent lower blood pressure.
Few people know that hypertension has a positive effect of onion juice. You can prepare agent which contains vitamins and essential oils in high concentration.
Of 3 kg of onions need to squeeze the juice and mix it with 500 grams of natural honey. Add 25 g of domestic films walnut. It all with half liter of vodka and leave for 10 days in a cool dark place. Take after a meal and 1 tablespoon twice a day.
Many patients notice that they successfully manage to keep high blood pressure under control by eating a lot of red beet juice. We bring to your attention the following recipe folk remedy.
The components of the 4 cups of beet juice, 4 cups of honey, 100 grams of dry grass Cudweed and 0.5 liters of vodka. Then everything is as usual ingredients combine in an enamel or glass container, mix thoroughly. Infuse 10 days in the dark at room temperature or refrigerated at +4-6 °. Ready infusion to drain and squeeze. In hypertensive for stage I-II take it three times a day for 1-2 tablespoons before meals.
It should be recognized that the treatment of hypertension folk remedies in itself is not efficient enough. In order to achieve a stable blood pressure reduction, this treatment should be used in conjunction with a balanced diet and physical exercise in the fresh air.
When blood pressure above 160/100 - seek remedy to the doctor, do not hesitate
Acupuncture: cure or quackery
Hello, dear readers of the blog Environmental Health!
Acupuncture as a treatment method known in the East since ancient times. Since East wise, then all that come from there, I think we can trust. The essence of the original method of treatment is as follows: on the surface of the human body has a variety of biologically active points, influencing which can be influenced by the right authority, enhancing or reducing its activity.
To us, this method came from China, where it is used several millennia. For the Chinese - is not just a treatment, but rather a systematic philosophy, like yoga with the Hindus, and it is based on the nearly century-old scientific theories. Bio-energy imbalance is corrected by the action of thin needles at specific points. Some experts instead of needles used thermal effects, and sometimes electric. Acupuncture gives good results from smoking.
In general, the results from acupuncture are directly dependent on the skills and specialist knowledge of alternative medicine. Usually when a relationship of trust between the patient and a specialist in acupuncture desired effect is achieved more quickly and efficiently. In the East believe that acupuncture treatment restores the flow of energy, and thus is an improvement of individual organs and the whole body.
Summing scientific basis, one could argue that, indeed, working on certain points, you can shoot pain symptoms and improve the performance of many organs. Superiority on the application of acupuncture given to relieve pain in sciatica and osteoarthritis. There is scientific evidence that talk about the positive effects of acupuncture on different types of psychosis and depression. Actively this method is used in Addiction.
It is important for deciding to improve your health through alternative medicine, get a licensed professional, not quack. Used needles without proper treatment can be carriers of infection, hepatitis C and AIDS. Inept healer not only not help, but also runs the risk of damaging the nerves and lymph flow. In this case, reputation suffers techniques and acupuncture treatment looks like quackery.
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