Thursday, October 3, 2013

Diet Laskin

Consider the famous buckwheat diet developed an oncologist Wolf Laskin for the treatment of cancer.

The diet is based on Laskin buckwheat , wild rose , lentils and other foods rich in vitamins and minerals. Buckwheat and rosehips are chosen due to the fact that they contain quercetin, which can restore the function of the mutated cells. In this case, the doctor recommends that red meat , salt , sugar. A diet designed for six months.
For half an hour before breakfast cook porridge from the hips .Porridge from the hips . 100 grams of rose hips , 1 tbsp. spoon of honey , 1 tbsp. Spoon flour. Rosehip grind to a state of flour , flour diluted with water at room temperature to a state of porridge, add honey , mix and eat .
Buckwheat . 1/2 cup buckwheat , 2 cups water , 1 tbsp. spoon of wheat bran .Pour over cereal with water, cook for 15 minutes , two minutes before the end of cooking, add the wheat bran . At the end of cooking porridge pour olive oil ( cold pressed ) .You can wash down with green tea pudding . Instead of sugar, add the raisins .
Also, the doctor recommends fresh juices. In the menu you can add bread from wheat flour , brown rice porridge that is cooked buckwheat is similar .
After six months on the menu are added beans , fish , lentils , meat chickens.Recipe for cooking beans. 1 cup of beans, 3 carrots , 1 onion , 2 stalks of celery , 2 tablespoons. tablespoons olive oil ( unrefined , cold-pressed ) , 4 cups of water.Stir and cook for half an hour.
Recipe for salmon. 150 grams of salmon , 2 stalks of asparagus , tomato 2 , 5 mushrooms ( shiitake ), 5 seedless grapes , 3 tbsp . tablespoons olive oil, 1 teaspoon lemon juice , 1 clove of garlic, 2 sprigs of dill , 1 green pepper .Lay the fish on top of all the ingredients and simmer over heat for 15 minutes.
Lentil soup . 1 cup lentils , 4 cups water , 1 onion ( chopped ), 2 carrots, 2 stalks of celery, 2 sprigs parsley , 2 sprigs of dill , 1vetochka thyme, 1 sprig of tarragon .All of the ingredients add water and cook over low heat for half an hour .
Recipe for chicken meat . 200 g of chicken meat ( cleaned of skin), 2 onions ( chopped ) 1 tomato ( chopped ) , 2 tbsp. tablespoons vegetable oil, 1 tbsp . tablespoon white wine, 1 teaspoon ginger , 2 tbsp. tablespoons of orange juice , 1 cup seedless grapes .Meat cut into chunks , cover with water and cook for 3 minutes . Then put on top of the tomatoes and onions , pour the oil and cook until tender. In the end, add the mixture of wine, ginger , grapes and orange juice and simmer for another 3 minutes .
Vegetable soup. 5 stalks of asparagus , 1 onion , 5 cloves of garlic, 1 leaf of burdock , 100 grams of mushrooms ( shiitake ), 100 g white cabbage , beets 1 ( grated ) , carrots , celery .Cover with water and cook for 30 minutes.Steamed vegetables . 1 beets, carrots 2 , 100 g of broccoli , 100 g of different kinds of cabbage , peppers 1 , 1 tbsp. spoon of olive oil.Stew for 30 minutes on low heat.
In all menus, add fresh vegetable salads . If the menu is meat or fish , the ratio of salads thereto must be three times larger. In all salads should be added to 5 sprigs of parsley, 3 sprigs of mint, 5 sprigs of dill , onion , seaweed , olive oil.
After another 1.5 months in the daily menu , you can add nuts ( a handful ) , apricots (up to 6 pcs.) , Prunes (up to 6 pcs.) , Bran (5 g) , figs (up to 2 pcs.) , Blueberries , citrus, juices. Liquid - to 8 glasses .

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